1823 recipes · 72 chapters

05

Chicken wings

Chicken wings are a favourite American snack and party food, cooked until the skin turns crisp and blistered, then tossed in a sauce or seasoning. A rack in a hot oven renders the fat away and gives wings every bit as crunchy as deep-fried ones.

5 flavoursChicken wings Lemon pepper BBQ Buffalo Garlic-parmesan

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5 flavours

Crisp, golden baked chicken wings on a dark plate with celery sticks and a bowl of creamy white dip.

Chicken wings

428 kcal 34 g protein 1 h 35 min · EasyHigh ProteinLow sugarsGluten-freeNo added sugarAir fryer Premium

Golden lemon pepper chicken wings flecked with lemon zest and black pepper, with lemon wedges on a dark plate.

Lemon pepper

436 kcal 33 g protein 1 h 35 min · EasyHigh ProteinSugar-freeGluten-freeNo added sugar Premium

Dark, sticky barbecue-glazed chicken wings piled on a black plate.

BBQ

443 kcal 33 g protein 1 h 35 min · EasyHigh ProteinDairy-free Premium

Glossy orange buffalo chicken wings on a dark plate with celery sticks and a bowl of blue cheese dip.

Buffalo

563 kcal 36 g protein 1 h 35 min · EasyHigh ProteinLow sugarsGluten-free Premium

Crisp chicken wings coated in grated parmesan and chopped parsley on a dark plate.

Garlic-parmesan

474 kcal 37 g protein 1 h 35 min · EasyHigh ProteinSugar-freeGluten-freeNo added sugar

Flavours marked with a lock are part of Premium. The first flavour of every dish is free.