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PremiumThree corn tacos on a dark slate filled with shredded chicken in a smoky red tomato sauce, topped with crumbled white cheese, thin red onion slices and coriander leaves.Taco · Chicken tinga

Smoky Chipotle-Tomato Shredded Chicken Tacos

1 h 10 min · 517 kcal · 44 g proteinContains: Milk, Celery, SulphitesHigh ProteinLow sugarsSource of fibreGluten-freeNo added sugar
A tall glass of iced cold brew coffee beside a bottle of concentrate.Cold brew

Smooth Cold Brew Coffee from Concentrate

10 min · 27 kcal · 2 g proteinContains: MilkHigh ProteinLow energyLow fatLow sugarsLow saltGluten-freeVegetarianNo added sugarCaffeine
A bowl of smooth, bright red tomato sauce topped with fresh basil leaves.Tomato

Smooth Garlic and Basil Tomato Sauce

25 min · 107 kcal · 1 g proteinNo major allergensLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugar
A slice of dark rye bread topped with pickled herring, red onion rings and dill.Smørrebrød

Smørrebrød with Pickled Herring, Onion and Dill

10 min · 293 kcal · 12 g proteinContains: Gluten, Eggs, Fish, Milk, SulphitesSource of protein
Soft, crackled cinnamon-sugar snickerdoodles, one broken open, on a black plate against a dark background.Snickerdoodle

Snickerdoodles

31 min · 136 kcal · 2 g proteinContains: Gluten, Eggs, MilkVegetarian
Three glossy mahogany pretzels studded with coarse salt on a dark plate with a small bowl of yellow mustard.Pretzels

Soft Baked Pretzels with Coarse Salt and Mustard

56 min · 278 kcal · 9 g proteinContains: Gluten, Eggs, Milk, MustardSource of proteinLow sugarsVegetarian
Swirled cinnamon rolls with white cream cheese icing on a dark plate.Cinnamon rolls

Soft Cinnamon Rolls with Cream Cheese Icing

1 h 1 min · 376 kcal · 6 g proteinContains: Gluten, Eggs, MilkVegetarian
Three pale, soft folded coco bread buns on a dark plate, one split open to show the fluffy white crumb.Coco bread

Soft Coconut Milk Coco Bread

45 min · 421 kcal · 9 g proteinContains: Gluten, MilkVegetarian
A shallow bowl of soft golden polenta with a pat of butter melting on top and a scattering of black pepper.Polenta

Soft Creamy Polenta with Butter

40 min · 202 kcal · 3 g proteinContains: MilkGluten-freeVegetarianNo added sugar
Folded wholemeal chapati on a plate with a small bowl of dal.Chapati

Soft Layered Wholemeal Chapati

50 min · 288 kcal · 7 g proteinContains: GlutenDairy-freeVegetarianVeganNo added sugar
Thin potato lefse speckled with brown spots on a dark plate, two rolled up and one folded.Lefse

Soft Norwegian Potato Lefse

1 h 40 min · 172 kcal · 3 g proteinContains: Gluten, MilkVegetarian
A stack of soft pita breads on a dark plate with a bowl of hummus.Pita

Soft Puffed Pita Bread

45 min · 262 kcal · 7 g proteinContains: GlutenDairy-freeVegetarianVegan
A round of golden pull-apart dinner rolls, one torn open to show the soft white crumb.Dinner rolls

Soft Pull-Apart Milk Dinner Rolls

1 h · 166 kcal · 5 g proteinContains: Gluten, Eggs, MilkVegetarian
Dark, glossy barbecue sauce being brushed onto grilled chicken pieces.BBQ

Sticky Molasses Barbecue Sauce

40 min · 96 kcal · 1 g proteinContains: Milk, Mustard, SulphitesGluten-freeVegetarian
PremiumGolden baked hand pies with a rope-twisted seam, one opened to show chicken, egg, olive and peas inside.Salteña · Chicken

Chicken Salteñas (Bolivian Baked Hand Pies)

6 h · 498 kcal · 22 g proteinContains: Gluten, Eggs, MilkSource of protein
A whole block of silken tofu in a pool of red chilli oil and soy, topped with spring onion.Silken tofu with soy and chili oil

Chilled Silken Tofu with Soy and Chilli Oil

10 min · 221 kcal · 11 g proteinContains: Gluten, Soybeans, Sesame, SulphitesSource of proteinDairy-freeVegetarianVegan
A tall glass of white, frothy salted lassi with toasted cumin seeds sprinkled on top.Lassi

Salted Lassi with Toasted Cumin

7 min · 74 kcal · 4 g proteinContains: MilkHigh ProteinGluten-freeVegetarianNo added sugar
Chocolate bark · Saltine Toffee

Saltine Toffee Chocolate Bark

25 min · 255 kcal · 2 g proteinContains: Gluten, MilkVegetarian
PremiumA sliced round ice-cream cake with a pretzel crumb crust, swirled peanut butter and honey ribbons, topped with whipped cream and crumbs.Ice-cream cake · Peanut & pretzel

Salty Peanut Pretzel Ice Cream Cake

43 min · 542 kcal · 11 g proteinContains: Gluten, Peanuts, MilkVegetarian
A whole stuffed poussin in a bowl of clear broth with ginseng root, jujubes and sliced spring onion.Samgyetang

Samgyetang (Korean Ginseng Chicken Soup)

1 h 35 min · 294 kcal · 34 g proteinNo major allergensHigh ProteinBalancedGluten-freeDairy-freeNo added sugar
Neat rows of rolled stuffed vine leaves topped with lemon slices and herbs.Sarma

Sarma (Rice-Stuffed Vine Leaves with Lemon and Herbs)

2 h · 292 kcal · 4 g proteinContains: Tree nutsGluten-freeDairy-freeVegetarianVeganNo added sugar
A bowl of dark green mashed mustard greens topped with butter beside yellow corn flatbreads.Saag

Sarson ka Saag with Makki di Roti (Punjabi Mustard Greens with Corn Flatbread)

1 h · 422 kcal · 8 g proteinContains: Milk, MustardLow sugarsGluten-freeVegetarianNo added sugar
A sushi platter of salmon and tuna sashimi, salmon, tuna and prawn nigiri and salmon hosomaki with wasabi, pickled ginger and a bowl of soy sauce.Sushi and sashimi

Sashimi and Sushi Platter: Salmon and Tuna Sashimi, Nigiri and Hosomaki

1 h 25 min · 371 kcal · 29 g proteinContains: Gluten, Crustaceans, Fish, Soybeans, SulphitesHigh ProteinLow saturated fatLow sugarsDairy-free
A pale, flaky piece of poached fish topped with a colourful, chunky tomato and herb dressing.Ravigote

Sauce Ravigote with Gently Poached Cod

30 min · 265 kcal · 28 g proteinContains: FishHigh ProteinLow saturated fatLow sugarsGluten-freeDairy-freeNo added sugar
Strips of golden sautéed eggplant with garlic and chopped parsley on a matte black plate.Eggplant · Sautéed

Sautéed Eggplant with Garlic and Parsley

55 min · 147 kcal · 2 g proteinNo major allergensLow saturated fatLow sugarsLow saltHigh fibreGluten-freeDairy-freeVegetarianVeganNo added sugar
Deep golden sautéed mixed mushrooms with thyme in a matte black pan.Mushrooms · Sautéed

Sautéed Mushrooms with Shallot and Thyme

45 min · 152 kcal · 8 g proteinContains: Milk, SulphitesSource of proteinLow sugarsLow saltSource of fibreGluten-freeVegetarianNo added sugar
Yellow and green squash matchsticks with toasted sliced almonds and finely grated Parmesan on a matte dark plate.Summer squash · Sauté

Sautéed Summer Squash with Almonds and Parmesan

25 min · 158 kcal · 6 g proteinContains: Milk, Tree nutsSource of proteinLow sugarsSource of fibreGluten-freeNo added sugar
A thick golden cabbage pancake glazed with brown sauce and drizzled with zigzags of mayonnaise.Okonomiyaki · Spring onion

Savoury Cabbage Pancakes with Spring Onion, Tangy Sauce and Mayo

1 h · 466 kcal · 13 g proteinContains: Gluten, Eggs, Soybeans, Mustard, SesameDairy-freeVegetarian
PremiumA golden savoury waffle with flecks of golden cheese in its crisp grid.Waffles · Cheddar & parmesan

Savoury Cheddar and Parmesan Waffles

30 min · 451 kcal · 20 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianNo added sugar
PremiumGolden ravioli drizzled with melted butter, one cut open to show the orange pumpkin and parmesan filling.Filled pasta · Pumpkin

Savoury Pumpkin and Parmesan Ravioli

1 h 15 min · 491 kcal · 18 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianNo added sugar
A bowl of Scotch broth with pieces of lamb, pearl barley, diced carrot and turnip, and dark green kale.Scotch broth

Scotch Broth with Lamb, Barley and Kale

2 h 40 min · 414 kcal · 23 g proteinContains: Gluten, Celery, SulphitesHigh ProteinDairy-freeNo added sugar
Slices of raw sea bass crudo with olive oil, lemon zest, red chilli rings and parsley.Crudo

Sea Bass Crudo with Lemon, Chilli and Olive Oil

15 min · 111 kcal · 13 g proteinContains: FishHigh ProteinLow saturated fatSugar-freeGluten-freeDairy-freeNo added sugar
A grilled sea bass fillet glazed with garlic-ginger soy sauce, with white rice and spring onion on a matte black plate.Sea bass · Garlic, ginger & soy

Sea Bass with Garlic, Ginger and Soy Sauce

20 min · 477 kcal · 39 g proteinContains: Gluten, Fish, Soybeans, Celery, Sesame, SulphitesHigh ProteinLow fatLow saturated fatLow sugarsDairy-free
PremiumThree corn tacos on a dark slate filled with browned sliced mushrooms, chopped onion and coriander, with lime wedges.Taco · Mushroom

Seared Mushroom Tacos with Chipotle, Onion and Coriander

40 min · 321 kcal · 9 g proteinContains: SulphitesLow saturated fatLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugar
Five deep golden seared scallops on a plate with a lemon wedge.Seared scallops

Seared Scallops with Garlic-Thyme Butter and Lemon

25 min · 222 kcal · 18 g proteinContains: Milk, MolluscsHigh ProteinSugar-freeGluten-freeNo added sugar
A dark bowl heaped with glossy white seasoned short-grain sushi rice.Sushi rice

Seasoned Short-Grain Rice for Sushi

55 min · 296 kcal · 5 g proteinContains: SulphitesLow fatLow saturated fatGluten-freeDairy-freeVegetarianVegan
PremiumEight dark brown wholemeal rolls covered in seeds on a baking tray.Dinner rolls · Molasses

Seeded Molasses Wholemeal Rolls

57 min · 132 kcal · 5 g proteinContains: Gluten, Eggs, SesameSource of proteinDairy-freeVegetarian
PremiumVivid red raspberry sorbet scoops topped with fresh raspberries.Sorbet · Raspberry

Seedless Raspberry Sorbet

20 min · 125 kcal · 1 g proteinNo major allergensLow fatLow saturated fatLow saltHigh fibreGluten-freeDairy-freeVegetarianVegan
PremiumSesame-coated grissini standing in a glass, with two more on a small board.Grissini · Sesame

Semolina and Sesame Grissini

1 h · 205 kcal · 5 g proteinContains: Gluten, SesameLow sugarsDairy-freeVegetarian
Seared tuna · Sesame soy lime

Sesame Seared Tuna with Soy Lime Noodles

15 min · 1189 kcal · 72 g proteinContains: Gluten, Eggs, Fish, Soybeans, SesameHigh ProteinLow saturated fatLow sugarsDairy-freeNo added sugar
A glass dish showing layers of beans, sour cream, cheese and guacamole topped with diced tomato and spring onion, with tortilla chips.Seven-layer dip

Seven-Layer Bean Dip with Guacamole, Cheddar and Pico de Gallo

35 min · 468 kcal · 13 g proteinContains: MilkLow sugarsSource of fibreGluten-freeVegetarianNo added sugar
A tall glass of iced coffee frappé with a thick layer of pale foam on top and a straw.Frappé coffee

Shaken Iced Coffee Frappé with Milk

5 min · 88 kcal · 3 g proteinContains: MilkSource of proteinLow saltGluten-freeVegetarianCaffeine
Clear simple syrup in a small glass jar on matte dark slate.Simple syrup · Plain

Shaken Simple Syrup

5 min · 32 kcal · 0 g proteinNo major allergensGluten-freeDairy-freeVegetarianVegan
Shaved cauliflower tossed with frisée and red-tipped lettuce and finished with grated Parmesan, on a matte dark plate.Cauliflower salad · Shaved

Shaved Cauliflower Salad

15 min · 218 kcal · 8 g proteinContains: Milk, MustardSource of proteinLow sugarsGluten-freeVegetarian
A split Italian sub roll filled with browned shaved steak, onions and melted white cheese on a matte dark plate.Steak sandwich · Shaved

Shaved Steak Sandwiches with Onions and Cheese

50 min · 1093 kcal · 66 g proteinContains: Gluten, MilkHigh Protein
PremiumTray of small burgers with melted cheese and caramelised onion between soft dinner rolls.Sliders · Onion

Sheet-Pan Onion Sliders

40 min · 506 kcal · 32 g proteinContains: Gluten, Eggs, Milk, Mustard, SulphitesHigh ProteinLow sugars
PremiumSmall white and brown shimeji mushrooms tossed with sliced shallots, herbs and toasted rice powder, with lettuce leaves on the side.Larb · Mushroom

Shimeji Mushroom Larb with Lime and Toasted Rice

25 min · 119 kcal · 9 g proteinContains: FishHigh ProteinLow fatLow saturated fatLow sugarsHigh fibreGluten-freeDairy-free
A bowl of noodle soup with silky napa cabbage, carrot and celery in a clear brown broth, topped with chilli paste and coriander leaves.Cabbage soup · Shoyu

Shoyu Cabbage Soup

50 min · 183 kcal · 7 g proteinContains: Gluten, Soybeans, Celery, SulphitesSource of proteinLow fatLow saturated fatLow sugarsDairy-freeVegetarianVegan