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Deep red paprika beef stew beside small egg dumplings, topped with green pepper rings.Pörkölt

Hungarian Paprika Beef Stew with Egg Dumplings

3 h 15 min · 701 kcal · 49 g proteinContains: Gluten, Eggs, Milk, SulphitesHigh ProteinLow sugarsNo added sugar
PremiumA tall glass of coffee granita topped with ivory ice cream, chocolate-coffee syrup and dark chocolate shards.Sundaes · Coffee

Iced Coffee Granita Sundae

25 min · 736 kcal · 10 g proteinContains: Soybeans, MilkLow saltGluten-freeVegetarian
PremiumA slice of icebox cake with layers of dark chocolate wafers and pale coffee cream, topped with dark chocolate curls.Ice-cream cake · Coffee

Iced Coffee Icebox Cake

25 min · 202 kcal · 2 g proteinContains: Gluten, Soybeans, MilkVegetarian
PremiumTwo tall glasses with layers of red mashed strawberries, white milk and bright green matcha over ice, with clear straws.Matcha latte · Strawberry

Iced Strawberry Matcha Latte

10 min · 179 kcal · 8 g proteinContains: MilkSource of proteinLow saltGluten-freeVegetarianCaffeine
A dome of white poached meringue drizzled with caramel, floating on pale crème anglaise.Île flottante

Île Flottante: Poached Meringue on Crème Anglaise

1 h · 279 kcal · 8 g proteinContains: Eggs, MilkGluten-freeVegetarian
Two halved aubergines piled with a soft onion and tomato filling, scattered with parsley.Imam bayildi

Imam Bayildi (Braised Stuffed Aubergines)

1 h 55 min · 237 kcal · 4 g proteinNo major allergensLow saturated fatHigh fibreGluten-freeDairy-freeVegetarianVegan
PremiumFour ramekins of golden almond sponge, each with a whole plum in the middle and a spoon of whipped cream.Fruit tart · Almond

Individual Almond and Plum Tarts

40 min · 599 kcal · 9 g proteinContains: Gluten, Eggs, Milk, Tree nutsLow saltVegetarian
A plate of dark, glossy fried rice with prawns, topped with a fried egg, with sliced cucumber and tomato alongside.Nasi goreng

Indonesian Sweet Soy Fried Rice with Chicken, Prawns and Fried Egg

40 min · 692 kcal · 39 g proteinContains: Gluten, Crustaceans, Eggs, SoybeansHigh ProteinLow saturated fatLow sugarsDairy-free
PremiumA bowl of brown granola with visible almond pieces, pumpkin seeds and dried apricots.Granola · Coffee

Instant Coffee Granola with Almonds and Apricots

50 min · 349 kcal · 9 g proteinContains: Gluten, Tree nuts, SulphitesSource of fibreDairy-freeVegetarianVegan
PremiumFour golden-brown noodle and cabbage pancakes topped with white sesame seeds and thin lines of orange sriracha mayo.Okonomiyaki · Cabbage

Instant Noodle Okonomiyaki: Cabbage and Egg Pancakes with Sriracha Mayo

45 min · 576 kcal · 21 g proteinContains: Gluten, Eggs, Soybeans, Mustard, SesameSource of proteinDairy-freeVegetarian
PremiumGolden fried slices of coconut bread served with banana, passion fruit, coconut cream and toasted macadamia nuts.French toast · Coconut

Ipo Pain Perdu (Coconut Bread French Toast)

1 h 10 min · 783 kcal · 14 g proteinContains: Gluten, Eggs, Milk, Tree nutsLow saltVegetarian
Bowl of lamb stew with potatoes and carrots in a light broth, topped with parsley, with brown bread.Irish stew

Irish Lamb Stew with Potatoes and Carrots

2 h 55 min · 808 kcal · 41 g proteinContains: Gluten, CeleryHigh ProteinLow sugarsDairy-free
A dark bowl of tomato-based bean and vegetable soup with small pasta and white beans, topped with a basil leaf.Minestrone

Italian Bean and Vegetable Soup with Small Pasta and Basil

1 h 5 min · 277 kcal · 9 g proteinContains: Gluten, Milk, CelerySource of proteinVegetarianNo added sugar
Bright green salsa verde in a bowl and spooned over a piece of white fish.Salsa verde

Italian Salsa Verde with Capers

11 min · 171 kcal · 1 g proteinContains: Gluten, FishDairy-free
Fusilli tossed with red pepper strips, cherry tomatoes, mini mozzarella balls, black olives and basil.Pasta salad

Italian-Style Pasta Salad with Mozzarella, Olives and Peppers

32 min · 449 kcal · 17 g proteinContains: Gluten, Milk, SulphitesSource of proteinLow sugarsVegetarianNo added sugar
PremiumCreamy shredded cabbage and carrot slaw flecked with green jalapeño and chopped coriander, with lime wedges.Coleslaw · Jalapeño

Jalapeño and Lime Coleslaw with Coriander

25 min · 82 kcal · 2 g proteinContains: Eggs, Milk, Mustard, SulphitesLow sugarsHigh fibreGluten-freeVegetarian
PremiumCreamy chicken salad flecked with green jalapeño, red pepper and coriander in a bowl with lime wedges.Chicken salad · Jalapeño

Jalapeño-Lime Chicken Salad with Coriander

35 min · 446 kcal · 40 g proteinContains: Eggs, Celery, MustardHigh ProteinLow sugarsGluten-freeDairy-free
A pile of bright orange jalebi spirals glistening with saffron syrup.Jalebi

Jalebi: Crisp Fermented Batter Spirals in Saffron Syrup

1 h · 250 kcal · 3 g proteinContains: Gluten, MilkLow saturated fatLow saltVegetarian
Sweet hand pies · Jam and Cinnamon

Jam and Cinnamon Mummy Hand Pies

1 h 15 min · 493 kcal · 5 g proteinContains: Gluten, Eggs, MilkVegetarian
A row of tuna, salmon and cucumber hosomaki sushi rolls on a dark plate with wasabi and pickled ginger.Maki sushi

Maki Sushi: Tuna, Salmon and Cucumber Hosomaki Rolls

1 h 25 min · 476 kcal · 20 g proteinContains: Gluten, Fish, Soybeans, SulphitesSource of proteinLow saturated fatLow sugarsDairy-free
A tall glass of iced milk with a swirl of bright green matcha poured over the top.Matcha latte

Shaken Iced Matcha Latte

5 min · 147 kcal · 6 g proteinContains: MilkSource of proteinLow saltGluten-freeVegetarianCaffeine
A tall glass of iced coffee over ice with milk swirling through it as it is poured.Iced coffee

Smooth Iced Coffee

10 min · 64 kcal · 4 g proteinContains: MilkHigh ProteinLow fatLow saltGluten-freeVegetarianNo added sugarCaffeine
PremiumCorkscrew pasta in a creamy dressing with shredded chicken, yellow corn, black beans, red and yellow pepper and coriander.Pasta salad · Chicken

Chicken Pasta Salad with Corn, Black Beans and Lime

50 min · 507 kcal · 26 g proteinContains: Gluten, Eggs, Milk, Mustard, SulphitesHigh ProteinLow sugars
Chunky green guacamole in a stone mortar topped with coriander and a lime wedge, with tortilla chips alongside.Guacamole

Fresh Chunky Guacamole

15 min · 120 kcal · 2 g proteinNo major allergensLow sugarsHigh fibreGluten-freeDairy-freeVegetarianVeganNo added sugar
PremiumHerby browned meatballs with a bowl of tzatziki and a lemon wedge.Meatballs · Greek (mint-oregano)

Greek Mint and Oregano Meatballs with Tzatziki

55 min · 668 kcal · 42 g proteinContains: Gluten, Eggs, MilkHigh ProteinLow sugars
White rice with cucumber, cherry tomatoes, Kalamata olives, spring onions and crumbled feta in a matte dark bowl.Rice salad · Greek

Greek Rice Salad

1 h 10 min · 290 kcal · 6 g proteinContains: Milk, SulphitesLow sugarsGluten-free
A glass jar of thick overnight oats topped with sliced banana and a scatter of nuts, on a matte dark slate board.Overnight oats · Greek Yogurt

Greek Yogurt Overnight Oats

10 min · 158 kcal · 7 g proteinContains: Gluten, Soybeans, Milk, Tree nutsBalancedSource of proteinLow saturated fatLow sugarsSource of fibreVegetarian
A grilled spatchcocked chicken with crisp, char-striped skin and an oregano dressing, with charred lemon halves, on a matte black platter.Grilled chicken · Greek lemon & oregano

Greek-Style Grilled Chicken with Lemon, Garlic and Oregano

1 h 20 min · 724 kcal · 52 g proteinNo major allergensHigh ProteinSugar-freeGluten-freeDairy-freeNo added sugar
PremiumTwo scoops of pale green-white apple sorbet with thin slices of green apple in a glass dish.Sorbet · Apple

Green Apple Sorbet

20 min · 164 kcal · 0 g proteinNo major allergensLow fatLow saturated fatLow saltSource of fibreGluten-freeDairy-freeVegetarianVegan
An oval dish of creamy green bean casserole topped with golden crispy onion rings.Green bean casserole

Green Bean Casserole with Crispy Onions

1 h 5 min · 342 kcal · 7 g proteinContains: Gluten, Soybeans, MilkLow sugarsSource of fibreVegetarianNo added sugar
Green bean salad with sliced radishes, dill and toasted almonds on a black plateBean salad · Mustard shallot

Green Bean Salad with Radish and Dill

31 min · 140 kcal · 4 g proteinContains: Tree nuts, MustardLow saturated fatLow sugarsHigh fibreGluten-freeDairy-freeVegetarianVeganNo added sugar
Green beans tossed with toasted sliced almonds, with a lemon wedge.Green beans almondine

Green Beans Amandine with Brown Butter

30 min · 150 kcal · 4 g proteinContains: Milk, Tree nutsLow sugarsSource of fibreGluten-freeVegetarianNo added sugar
PremiumTwo scoops of pale ivory cardamom custard ice cream in a black bowl, with green cardamom pods beside it.Custard ice cream · Cardamom

Green Cardamom Custard Ice Cream

30 min · 335 kcal · 5 g proteinContains: Eggs, MilkGluten-freeVegetarian
A dark bowl of vivid green zhug beside a long green chilli and a sprig of fresh coriander.Zhug

Green Chilli and Coriander Zhug

10 min · 86 kcal · 0 g proteinNo major allergensGluten-freeDairy-freeVegetarianVeganNo added sugar
A dark bowl of green chicken and hominy soup topped with shredded cabbage, sliced radish, avocado slices and a lime wedge.Pozole verde · Chicken

Green Chilli and Tomatillo Chicken Soup with Hominy

1 h 35 min · 360 kcal · 27 g proteinNo major allergensHigh ProteinGluten-freeDairy-freeNo added sugar
Shredded chicken in green chilli and tomatillo stew with rice and coriander in a black bowlChicken stew · Green chilli

Green Chilli Chicken Stew

1 h 15 min · 415 kcal · 30 g proteinContains: SulphitesHigh ProteinBalancedGluten-freeDairy-free
A bowl of green-brown freekeh tossed with herbs and red onion, topped with whole toasted almonds and mint.Freekeh

Green Freekeh with Herbs and Toasted Almonds

1 h · 404 kcal · 12 g proteinContains: Gluten, Tree nutsLow sugarsSource of fibreDairy-freeVegetarianVeganNo added sugar
A bowl of green peas and thin flat dumplings in buttery broth on a matte dark plate.Green peas · Dumplings

Green Peas and Dumplings

1 h · 413 kcal · 13 g proteinContains: Gluten, MilkSource of proteinSource of fibreVegetarianNo added sugar
PremiumFusilli coated in bright green pesto with halved cherry tomatoes and basil leaves.Pasta salad · Pesto

Green Pesto Pasta Salad with Cherry Tomatoes and Rocket

35 min · 494 kcal · 13 g proteinContains: Gluten, Eggs, Milk, MustardLow sugarsVegetarian
PremiumA dark baking dish of rolled enchiladas covered in green tomatillo sauce, topped with crumbled white cheese, drizzles of soured cream and chopped coriander.Enchilada · Green (verdes)

Green Tomatillo Chicken Enchiladas with Charred Chilli Sauce

1 h 30 min · 711 kcal · 53 g proteinContains: Milk, CeleryHigh ProteinLow sugarsGluten-freeNo added sugar
Golden English muffins on a plate, one split open with butter.English muffins

Griddled English Muffins with Nooks and Crannies

1 h 10 min · 266 kcal · 9 g proteinContains: Gluten, MilkSource of proteinVegetarian
A stack of golden crumpets with holey tops on a dark plate, the top one with a pat of melting butter.Crumpet

Griddled Holey English Crumpets with Butter

55 min · 146 kcal · 4 g proteinContains: Gluten, MilkVegetarian
Hot-smoked salmon fillets with a burnished, smoky surface on a matte black platter.Smoked salmon · Grill-smoked

Grill-Smoked Salmon

55 min · 426 kcal · 41 g proteinContains: FishHigh ProteinGluten-freeDairy-free
Bright green grilled asparagus spears with dark char marks on a matte black plate.Asparagus · Grilled

Grilled Asparagus

22 min · 58 kcal · 3 g proteinNo major allergensHigh ProteinLow energyLow fatLow saturated fatLow sugarsHigh fibreGluten-freeDairy-freeVegetarianVeganNo added sugar
Metal skewers of grilled beef cubes alternating with red and yellow pepper and red onion, with pitta bread and a lemon wedge.Beef kebabs

Grilled Beef Kebabs with Peppers and Red Onion

45 min · 598 kcal · 51 g proteinContains: GlutenHigh ProteinLow sugarsDairy-free
Browned green cabbage wedges drizzled with lemon and thyme vinaigrette on a matte dark plate.Cabbage · Grilled

Grilled Cabbage with Lemon and Thyme

1 h 45 min · 256 kcal · 3 g proteinContains: Mustard, SulphitesSource of fibreGluten-freeDairy-freeVegetarian
Grilled chicken kebabs with charred red peppers and red onion, brushed with lemon-basil dressing, on a matte dark plate.Chicken kebabs · Lemon & basil

Grilled Chicken Kebabs with Lemon and Basil

42 min · 202 kcal · 20 g proteinContains: MilkHigh ProteinLow sugarsGluten-free
PremiumA hand-stretched grilled pizza with charred edges, topped with caramelised fennel and onion, halved roasted tomatoes and pale shavings of Asiago cheese.Neapolitan · Fennel

Grilled Garlic-Herb Pizzas with Fennel, Roasted Tomatoes and Asiago

1 h 45 min · 936 kcal · 20 g proteinContains: Gluten, MilkLow sugarsVegetarian