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PremiumA thick bowl of pasta and chickpea soup topped with grated cheese and olive oil.Pasta e fagioli · Chickpea

Pasta e Ceci (Pasta and Chickpea Stew with Rosemary)

45 min · 489 kcal · 17 g proteinContains: Gluten, MilkSource of proteinLow sugarsSource of fibreVegetarianNo added sugar
A thick bean and pasta soup topped with grated cheese and a sprig of rosemary in a black bowl on dark slate.Pasta e fagioli

Pasta e Fagioli (Bean and Pasta Soup with Rosemary)

55 min · 457 kcal · 17 g proteinContains: Gluten, Milk, CelerySource of proteinLow sugarsVegetarianNo added sugar
Golden oval salt cod fritters on a dark plate, one cut open to show the fluffy cod and potato, with lemon.Pastel de bacalhau

Pastéis de Bacalhau (Salt Cod and Potato Fritters)

1 h 30 min · 161 kcal · 14 g proteinContains: Eggs, FishHigh ProteinLow saturated fatLow sugarsGluten-freeDairy-freeNo added sugar
Four Portuguese custard tarts with flaky golden pastry and blistered, dark-spotted custard on a dark tray, one bitten open.Pastéis de nata

Pastéis de Nata (Portuguese Custard Tarts)

1 h · 269 kcal · 4 g proteinContains: Gluten, Eggs, MilkVegetarian
Thick golden sesame and honey bars stacked on a dark tray.Pasteli

Pasteli: Chewy-Crisp Honey and Sesame Bars

30 min · 132 kcal · 3 g proteinContains: SesameGluten-freeDairy-freeVegetarian
A tall square of pastitsio showing layers of pasta, spiced beef sauce and a thick golden béchamel top on a black plate.Pastitsio

Pastitsio (Greek Baked Pasta with Spiced Beef and Béchamel)

2 h 30 min · 707 kcal · 35 g proteinContains: Gluten, Eggs, MilkSource of proteinNo added sugar
Penne tossed with asparagus, red and yellow pepper, broccoli and cherry tomatoes on a black plate on dark slate.Pasta primavera

Penne Primavera with Spring Vegetables, Lemon and Parmesan

40 min · 635 kcal · 24 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarianNo added sugar
A nest of buttery spaghetti with basil leaves and a lemon half on a black plate on dark slate.Pasta al limone

Spaghetti al Limone (Lemon, Butter and Parmesan)

20 min · 550 kcal · 18 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarianNo added sugar
A stack of golden square cheese crackers.Parmesan crackers

Crisp Parmesan Cream Crackers

29 min · 208 kcal · 5 g proteinContains: Gluten, MilkVegetarianNo added sugar
Stacked kaya toast sandwiches with slabs of butter and halved eggs.Kaya toast

Pandan Coconut Kaya Toast with Cold Butter and Set Soft Eggs

55 min · 708 kcal · 25 g proteinContains: Gluten, Eggs, Soybeans, MilkSource of proteinVegetarian
Soft round bread rolls dusted with fine breadcrumbs, one torn open.Pandesal

Pandesal (Filipino Bread Rolls)

48 min · 170 kcal · 5 g proteinContains: Gluten, Eggs, MilkSource of proteinVegetarian
A tall golden panettone loaf studded with raisins and candied orange peel.Panettone

Panettone: Orange and Raisin Enriched Sweet Bread

1 h 40 min · 284 kcal · 6 g proteinContains: Gluten, Eggs, Milk, SulphitesVegetarian
Crisp puri shells filled with potato and chickpeas beside bowls of green mint water and dark tamarind water.Pani puri

Pani Puri with Mint Water and Tamarind Water

55 min · 213 kcal · 5 g proteinContains: GlutenDairy-freeVegetarianVegan
PremiumCoral-orange papaya sorbet scoops in a black bowl with lime wedges.Sorbet · Papaya

Papaya and Lime Sorbet

20 min · 157 kcal · 1 g proteinNo major allergensLow fatLow saturated fatLow saltSource of fibreGluten-freeDairy-freeVegetarianVegan
A bowl of thick red Tuscan tomato and bread soup topped with olive oil, torn basil and grated cheese.Pappa al pomodoro

Pappa al Pomodoro: Tuscan Tomato and Bread Soup

40 min · 258 kcal · 7 g proteinContains: Gluten, MilkVegetarian
Wide pappardelle ribbons tossed with dark shredded beef ragù on a black plate on dark slate.Pappardelle

Pappardelle with Slow-Braised Beef Ragù

4 h 10 min · 630 kcal · 40 g proteinContains: Gluten, Eggs, Milk, CeleryHigh ProteinLow sugarsNo added sugar
PremiumTwo golden hasselback potatoes with melted Parmesan between the slices on a black plate on dark slate.Hasselback · Parmesan

Parmesan and Garlic Hasselback Potatoes

1 h 30 min · 248 kcal · 7 g proteinContains: MilkLow sugarsGluten-freeVegetarianNo added sugar
Three golden pan-seared chicken breasts, one sliced to show the juicy centre, on a matte black plate.Chicken breasts · Pan-seared

Juicy Pan-Seared Chicken Breasts

1 h 5 min · 317 kcal · 45 g proteinContains: Gluten, MilkHigh ProteinSugar-free
Pleated crescent dumplings with crisp golden bases on a dark plate, with a small bowl of soy dipping sauce and ginger matchsticks.Potstickers · Beef & cabbage

Pan-Fried Beef and Cabbage Dumplings with Ginger Dipping Sauce

1 h 45 min · 542 kcal · 24 g proteinContains: Gluten, Soybeans, Sesame, SulphitesSource of proteinDairy-free
Two fried eggs with golden, crisp lacy edges and bright yolks on a dark plate.Fried

Pan-Fried Eggs with Lacy Edges and Set Yolks

8 min · 239 kcal · 13 g proteinContains: Eggs, MilkHigh ProteinLow sugarsGluten-freeVegetarianNo added sugar
A slab of golden pan-fried cheese in a cast-iron pan, drizzled with a glossy honey and walnut dressing and scattered with parsley.Saganaki

Pan-Fried Saganaki with Honey-Walnut Dressing

15 min · 248 kcal · 10 g proteinContains: Milk, Tree nutsSource of proteinGluten-freeVegetarian
A golden pan-fried sole fillet in foaming brown butter with parsley and a charred lemon half.Sole meunière

Pan-Fried Sole with Brown Butter, Lemon and Parsley

30 min · 322 kcal · 19 g proteinContains: Gluten, Fish, MilkHigh ProteinSugar-freeNo added sugar
Three cornmeal-crusted pan-fried trout fillets, deep golden and crisp, with lemon wedges on a matte black plate.Trout · Pan-fried

Pan-Fried Trout

45 min · 604 kcal · 41 g proteinContains: Gluten, Eggs, FishHigh ProteinLow sugarsDairy-freeNo added sugar
Sliced duck breast with crisp skin, glossy orange sauce, orange segments and strips of zest.Duck à l'orange

Pan-Roasted Duck Breast with Orange Sauce

1 h 5 min · 536 kcal · 35 g proteinContains: Milk, CeleryHigh ProteinGluten-free
Golden pan-seared prawns piled on a matte black plate.Prawns · Pan-seared

Pan-Seared Prawns

16 min · 175 kcal · 34 g proteinContains: CrustaceansHigh ProteinLow fatLow saturated fatSugar-freeGluten-freeDairy-free
Sliced seared sirloin steak with a dark crust, garnished with garlic cloves and thyme sprigs on a black plate.Pan-seared steak

Pan-Seared Sirloin Steak with Garlic-Thyme Butter

25 min · 547 kcal · 42 g proteinContains: MilkHigh ProteinSugar-freeGluten-freeNo added sugar
A plate of thick orange-red panang chicken curry drizzled with coconut cream, beside a mound of white jasmine rice.Panang curry

Panang Chicken Curry with Makrut Lime Leaves and Peanuts

35 min · 490 kcal · 31 g proteinContains: Crustaceans, Fish, PeanutsHigh ProteinLow sugarsGluten-freeDairy-free
Thin rice noodles with chicken, prawns, mangetout, carrot and calamansi halves on a black plate on dark slate.Pancit bihon

Pancit Bihon (Filipino Rice Vermicelli with Chicken and Vegetables)

45 min · 482 kcal · 34 g proteinContains: Gluten, Crustaceans, Soybeans, Celery, MolluscsHigh ProteinLow saturated fatLow sugarsDairy-free
Egg noodles with prawns, chicken, cabbage, carrot, green beans and calamansi halves on a black plate on dark slate.Pancit

Pancit Canton (Filipino Stir-Fried Egg Noodles with Chicken and Prawns)

40 min · 530 kcal · 37 g proteinContains: Gluten, Crustaceans, Eggs, Soybeans, Celery, MolluscsHigh ProteinLow saturated fatLow sugarsDairy-free
PremiumA pandan chiffon tube cake with a golden crust and a slice showing the soft green crumb on a black plate on dark slate.Chiffon · Pandan

Pandan Chiffon Cake

1 h 35 min · 307 kcal · 6 g proteinContains: Gluten, EggsDairy-freeVegetarian
PremiumLemon bakewell tarts topped with flaked almonds, one halved to show the lemon curd layer.Frangipane · Lemon

Lemon Bakewell Tarts

55 min · 651 kcal · 11 g proteinContains: Gluten, Eggs, Milk, Tree nutsLow saltVegetarian
PremiumRolls piled with crisp fried oysters on shredded lettuce and tomato.Po' boy · Oyster

Oyster Po’ Boy (Cornmeal-Fried Oysters)

32 min · 698 kcal · 23 g proteinContains: Gluten, Eggs, Mustard, Sulphites, MolluscsSource of proteinDairy-free
Three deep golden pączki doughnuts, one cut open to show red jam inside.Paczki

Pączki: Rich Polish Jam-Filled Doughnuts

1 h 20 min · 313 kcal · 6 g proteinContains: Gluten, Eggs, MilkVegetarian
Wide rice noodles with chicken, egg and Chinese broccoli, glossy with dark soy on a black plate on dark slate.Pad see ew

Pad See Ew with Chicken and Chinese Broccoli

40 min · 537 kcal · 30 g proteinContains: Gluten, Eggs, Fish, Soybeans, Sulphites, MolluscsHigh ProteinLow saturated fatLow sugarsDairy-free
Pad thai with prawns, tofu, bean sprouts, crushed peanuts and a lime wedge on a black plate on dark slate.Pad thai

Pad Thai with Prawns and Tofu

50 min · 675 kcal · 36 g proteinContains: Crustaceans, Eggs, Fish, Peanuts, SoybeansHigh ProteinGluten-freeDairy-free
Three flaky pains au chocolat on a dark plate, one cut to show two dark chocolate batons inside.Pain au chocolat

Pain au Chocolat with Dark Chocolate

1 h 22 min · 441 kcal · 7 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarian
A dark brown honey spice loaf with thick slices on a wooden board.Pain d'épices

Pain d'Épices (French Honey Spice Loaf)

1 h 15 min · 248 kcal · 5 g proteinContains: Gluten, Eggs, MilkVegetarian
A deeply browned round country sourdough loaf on a wooden board, cut open to show an open, airy crumb.Pain de campagne

Pain de Campagne (Rustic Sourdough Boule)

1 h 25 min · 182 kcal · 6 g proteinContains: GlutenSource of proteinLow fatLow saturated fatLow sugarsDairy-freeVegetarianVeganNo added sugar
A round golden almond cake studded with flaked almonds around the edge, with a wedge cut on a black plate on dark slate.Pain de Gênes

Pain de Gênes (French Almond Cake)

1 h · 389 kcal · 10 g proteinContains: Eggs, Milk, Tree nutsGluten-freeVegetarian
A square-sided white sandwich loaf with thin slices fanned beside it.Pain de mie

Pain de Mie (Square Sandwich Loaf)

1 h 5 min · 204 kcal · 5 g proteinContains: Gluten, MilkVegetarian
Golden cubes of paneer in a smooth green spinach sauce with a swirl of cream.Palak paneer

Palak Paneer (Golden Paneer in Spinach Sauce)

25 min · 340 kcal · 18 g proteinContains: Milk, MustardHigh ProteinLow sugarsGluten-freeVegetarianNo added sugar
A bowl of finely diced tomato, cucumber and onion salad with fresh herbs.Palestinian salad

Palestinian Salad (Salata Falahiyeh)

20 min · 141 kcal · 2 g proteinNo major allergensLow saturated fatLow sugarsLow saltSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugar
A pressed crusty sandwich cut open to show tuna, sliced egg, tomato and basil.Pan bagnat

Pan Bagnat with Tuna, Egg and Olives

46 min · 407 kcal · 21 g proteinContains: Gluten, Eggs, Fish, Mustard, SulphitesHigh ProteinLow sugarsDairy-free
Slices of grilled bread topped with fresh grated tomato and olive oil on a dark plate.Pan con tomate

Pan con Tomate: Grilled Bread with Grated Tomato, Garlic and Olive Oil

15 min · 362 kcal · 10 g proteinContains: GlutenDairy-freeVegetarianVegan
PremiumPad thai topped with golden tofu cubes, bean sprouts, crushed peanuts and a lime wedge on a black plate on dark slate.Pad thai · Tofu

Tofu Pad Thai

1 h · 702 kcal · 32 g proteinContains: Gluten, Eggs, Peanuts, SoybeansSource of proteinDairy-freeVegetarian
Croutons · Olive Oil

Olive Oil Croutons

20 min · 104 kcal · 2 g proteinContains: GlutenVegetarian
Golden paprika-coated chicken portions sit skin side up on a matte dark plate.Baked chicken portions · Paprika

Oven-Baked Paprika Chicken

1 h · 622 kcal · 49 g proteinContains: Eggs, Milk, SulphitesHigh ProteinSugar-freeGluten-free
A pile of orange oven-baked sweet potato fries on a black plate on dark slate.Sweet-potato fries

Oven-Baked Sweet Potato Fries

45 min · 280 kcal · 3 g proteinNo major allergensLow saturated fatSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugar