1897 recipes · 72 chapters
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A square of baked sweet noodle kugel with a golden, crisp-edged top on a black plate on dark slate.Kugel

Sweet Noodle Kugel with Raisins and Cinnamon

1 h 15 min · 397 kcal · 15 g proteinContains: Gluten, Eggs, Milk, SulphitesSource of proteinVegetarianPremiumA stack of golden oat pancakes with crispy brown edges, drizzled with warm maple syrup.Pancakes · Brown butter

Toasted Oat and Brown Butter Buttermilk Pancakes

45 min · 415 kcal · 11 g proteinContains: Gluten, Eggs, MilkVegetarianA bowl of smooth smoky aubergine and tahini dip topped with pomegranate seeds and parsley.Mutabbal

Mutabbal (Smoky Aubergine and Tahini with Pomegranate)

35 min · 210 kcal · 5 g proteinContains: SesameLow saturated fatHigh fibreGluten-freeDairy-freeVegetarianVeganCold buckwheat noodles in icy broth topped with sliced beef, cucumber, pear and half a boiled egg in a black bowl.Naengmyeon

Naengmyeon (Cold Buckwheat Noodles in Chilled Beef Broth)

4 h 15 min · 438 kcal · 33 g proteinContains: Gluten, Eggs, Mustard, Sesame, SulphitesHigh ProteinDairy-freeA long, golden ridged flatbread dusted with sesame seeds, torn open to show its soft, airy crumb.Barbari bread

Nan-e Barbari (Ridged Persian Sesame Bread)

47 min · 261 kcal · 8 g proteinContains: Gluten, SesameSource of proteinDairy-freeVegetarianVeganNanaimo bars showing a crumb base, pale custard layer and glossy chocolate top on a black plate against a dark background.Nanaimo bar

Nanaimo Bars

50 min · 339 kcal · 3 g proteinContains: Gluten, Eggs, Soybeans, Milk, Tree nutsVegetarianBright red napa cabbage kimchi with pieces of spring onion in a small dark bowl.Kimchi

Napa Cabbage Kimchi

45 min · 25 kcal · 1 g proteinContains: FishSource of proteinLow fatLow saturated fatLow sugarsHigh fibreGluten-freeDairy-freeDeep red, glistening fried chicken on a slice of white bread with pickle slices.Nashville hot chicken

Nashville Hot Chicken

1 h · 717 kcal · 45 g proteinContains: Gluten, Milk, SulphitesHigh ProteinLow sugarsA round pizza with a puffed, charred rim, red tomato sauce, melted white mozzarella and fresh basil leaves.Neapolitan

Neapolitan-Style Margherita Pizza with Tomato, Mozzarella and Basil

1 h 10 min · 600 kcal · 24 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarianNo added sugarA butter-toasted bun piled with chunks of lobster salad and chives.Lobster roll

New England Lobster Rolls in Buttered, Toasted Buns

21 min · 281 kcal · 19 g proteinContains: Gluten, Crustaceans, Eggs, Milk, Celery, MustardHigh ProteinLow sugarsA tall slice of creamy baked cheesecake with a golden top and a biscuit-crumb base on a black plate on dark slate.New York cheesecake

New York Cheesecake

2 h 5 min · 526 kcal · 9 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumA tall glass of chocolate egg cream with a thick white foam head and a long spoon.Egg cream · Chocolate

New York Chocolate Egg Cream with Seltzer

3 min · 158 kcal · 3 g proteinContains: MilkLow fatLow saltGluten-freeVegetarianCaffeineA large thin-crust cheese pizza cut into wide slices, one slice pulled slightly apart.New York

New York-Style Cheese Pizza with Oregano Tomato Sauce

1 h 5 min · 533 kcal · 22 g proteinContains: Gluten, MilkSource of proteinVegetarianPremiumA bowl of orange-red pepper soup with chicken drumsticks and fresh basil leaves.Pepper soup · Chicken

Nigerian Chicken Pepper Soup with Red Pepper Broth

1 h 15 min · 339 kcal · 35 g proteinNo major allergensHigh ProteinLow sugarsGluten-freeDairy-freeNo added sugarA bowl of dark red-brown pepper soup with bone-in goat pieces, scent leaves and slices of red chilli.Pepper soup

Nigerian Goat Pepper Soup with Scent Leaf

2 h 40 min · 270 kcal · 45 g proteinNo major allergensHigh ProteinLow saturated fatLow sugarsGluten-freeDairy-freeNo added sugarGrated carrots and baby greens glistening with citrus dressing, flecked with mint and topped with thin sweet onion slices on a matte dark plate.Carrot salad · Moroccan

Moroccan Carrot Salad

20 min · 156 kcal · 1 g proteinNo major allergensLow saturated fatLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVeganA bowl of smooth orange carrot soup swirled with yoghurt and dusted with ground cumin, on a matte dark plate.Carrot soup · Moroccan

Moroccan Carrot Soup with Toasted Cumin

45 min · 174 kcal · 6 g proteinContains: Milk, CelerySource of proteinGluten-freeA round golden filo chicken pastilla dusted with icing sugar and a cinnamon lattice, a wedge cut to show the shredded chicken filling.Pastilla

Moroccan Chicken Pastilla

3 h 15 min · 577 kcal · 34 g proteinContains: Gluten, Eggs, Milk, Tree nutsHigh ProteinPremiumPale golden-green mint tea granita in a small glass with fresh mint leaves.Granita · Mint

Moroccan Mint Tea Granita

20 min · 52 kcal · 0 g proteinNo major allergensGluten-freeDairy-freeVegetarianVeganTwo glasses of Moroccan mint tea with fresh mint sprigs beside a silver teapot.Moroccan mint

Moroccan Mint Tea with Gunpowder Green Tea

10 min · 36 kcal · 1 g proteinNo major allergensLow fatLow saturated fatLow saltGluten-freeDairy-freeVegetarianVeganCaffeineDark rice cooked with black beans, flecked with diced green pepper and coriander.Moros y cristianos

Moros y Cristianos (Black Beans and Rice)

1 h 45 min · 222 kcal · 5 g proteinContains: SulphitesBalancedSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarA stack of flaky square golden flatbreads with a small bowl of warm honey.Msemen

Msemen (Moroccan Layered Flatbread)

1 h 10 min · 337 kcal · 6 g proteinContains: Gluten, MilkVegetarianA bowl of brick-red muhammara swirled with oil and topped with walnut halves.Muhammara

Muhammara with Roasted Red Peppers, Walnuts and Pomegranate Molasses

45 min · 209 kcal · 4 g proteinContains: Gluten, Tree nutsDairy-freeVegetarianVeganA platter of spiced rice and brown lentils heaped with deep golden crispy fried onions and parsley.Mujaddara

Mujaddara (Rice and Lentils with Crispy Onions)

1 h 20 min · 561 kcal · 19 g proteinNo major allergensBalancedSource of proteinLow saturated fatLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVegan
A bowl of thick golden mulligatawny with pieces of chicken and carrot, a swirl of coconut milk and fresh coriander.Mulligatawny

Mulligatawny with Chicken, Red Lentils and Coconut

1 h 5 min · 477 kcal · 27 g proteinContains: Gluten, Celery, MustardHigh ProteinLow sugarsDairy-freeNo added sugarGolden sumac-roasted chicken on crisp flatbread with soft sumac onions, toasted pine nuts and parsley.Musakhan

Musakhan (Sumac Chicken with Onions on Flatbread)

1 h 35 min · 974 kcal · 43 g proteinContains: GlutenSource of proteinLow sugarsDairy-freePremiumCrisp mushroom quesadilla wedges with melted cheese and herbs on a board.Quesadilla · Mushroom

Mushroom and Poblano Quesadillas with Oregano and Queso Fresco

45 min · 464 kcal · 19 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarianPremiumMushroom gravy with sliced mushrooms poured over sliced roast chicken, with a small jug of gravy on the side.Gravy · Mushroom

Mushroom and Thyme Gravy

35 min · 97 kcal · 4 g proteinContains: Gluten, Milk, CelerySource of proteinLow sugarsNo added sugarPremiumA slice of mushroom lasagne showing creamy béchamel and dark mushroom layers on a black plate.Lasagne · Mushroom

Mushroom Lasagne with Porcini Béchamel

2 h · 511 kcal · 22 g proteinContains: Gluten, MilkSource of proteinVegetarianNo added sugarPremiumTwo caramelised mushroom caps topped with melted Cheddar sitting in buttered burger buns with fresh greens and tomato.Smash burger · Mushroom

Mushroom Smash Burgers

25 min · 667 kcal · 22 g proteinContains: Gluten, Eggs, Milk, MustardSource of proteinVegetarianPremiumA rectangular sheet pizza with a golden crust, creamy filling, melted cheese with brown spots, and sautéed mushroom slices scattered throughout.New York · Mushroom

Mushroom, Taleggio and Fontina Sheet-Tray Pizza

50 min · 690 kcal · 30 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarianNo added sugarMinty chicken meatballs with cucumber over yoghurt sauce on a matte dark plate.Chicken meatballs · Minty

Minty Chicken Meatballs

37 min · 498 kcal · 27 g proteinContains: Gluten, Eggs, MilkHigh ProteinLow sugarsPremiumSpaghetti in a creamy orange miso and harissa sauce scattered with golden breadcrumbs and parsley.Long pasta · Miso

Miso and Harissa Spaghetti with Crispy Crumbs

25 min · 587 kcal · 22 g proteinContains: Gluten, Eggs, Soybeans, MilkSource of proteinLow sugarsVegetarianA bowl of golden corn soup topped with chopped chives and a swirl of red chilli oil, on a matte dark plate.Corn soup · Miso

Miso Corn Soup with Chives and Chilli Oil

1 h 15 min · 313 kcal · 9 g proteinContains: Soybeans, MilkVegetarianNo added sugarA dark lacquered bowl of cloudy golden miso soup with small cubes of white tofu, green wakame and sliced spring onion.Miso

Miso Soup with Tofu and Wakame

35 min · 103 kcal · 10 g proteinContains: Fish, SoybeansHigh ProteinLow saturated fatLow sugarsGluten-freeDairy-freeNo added sugarPremiumGolden-brown turkey burger patty topped with a tomato slice and fresh lettuce leaf on a toasted bun.Chicken burger · Miso

Miso Turkey Burgers

30 min · 517 kcal · 35 g proteinContains: Gluten, Eggs, SoybeansHigh ProteinLow sugarsDairy-freeGolden turnip wedges coated in a glossy miso glaze on a matte dark plate.Turnips · Miso glazed

Miso-Glazed Turnips

35 min · 106 kcal · 2 g proteinContains: Gluten, Soybeans, MilkSource of fibreVegetarianA tall glass of thick pink berry smoothie beside strawberries, blueberries and banana slices.Smoothies

Mixed Berry and Banana Yoghurt Smoothie with Orange

5 min · 224 kcal · 6 g proteinContains: MilkLow fatLow saturated fatLow saltGluten-freeVegetarianPremiumA tall pink swirl of berry frozen yoghurt surrounded by raspberries and blueberries in a dark bowl.Frozen yogurt · Berry

Mixed Berry Frozen Yoghurt

20 min · 174 kcal · 3 g proteinContains: MilkLow fatLow saltGluten-freeVegetarianDark mixed berries bubbling under a golden oat crumb crisp in a baking dish.Crisp

Mixed Berry Oat Crisp

1 h 5 min · 337 kcal · 4 g proteinContains: Gluten, MilkLow saltSource of fibreVegetarianA crisp white pavlova piled with whipped cream, strawberries, kiwi, blueberries and passion fruit.Pavlova

Mixed Fruit Pavlova with Whipped Cream

1 h 40 min · 299 kcal · 4 g proteinContains: Eggs, Milk, SulphitesLow saltGluten-freeVegetarianA bowl of dark green seaweed soup with shreds of beef, beside a small bowl of white short-grain rice.Miyeok-guk

Miyeok-Guk: Korean Seaweed and Beef Brisket Soup

2 h 45 min · 397 kcal · 26 g proteinContains: Gluten, Soybeans, SesameHigh ProteinLow sugarsDairy-freeNo added sugarPremiumTwo scoops of mocha custard ice cream studded with toasted cashews in a black bowl.Custard ice cream · Mocha & cashew

Mocha and Toasted Cashew Custard Ice Cream

30 min · 397 kcal · 7 g proteinContains: Eggs, Milk, Tree nutsGluten-freeVegetarianPremiumA mocha ice cream pie in a chocolate biscuit crust, piled with whipped cream, drizzled with chocolate sauce and topped with broken chocolate biscuits.Ice-cream cake · Mocha

Mocha Ice Cream Pie

58 min · 452 kcal · 4 g proteinContains: Gluten, Soybeans, MilkVegetarianOrange-red steamed bean pudding in a dish with a piece of boiled egg set inside.Moi moi

Moi Moi (Steamed Bean Pudding)

1 h 40 min · 229 kcal · 10 g proteinContains: Eggs, CelerySource of proteinSource of fibreGluten-freeDairy-freeVegetarianNo added sugarA molten chocolate cake with liquid chocolate flowing from the centre and a scoop of vanilla ice cream on a black plate on dark slate.Molten chocolate

Molten Chocolate Cakes

26 min · 623 kcal · 9 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarianPremiumTwo scoops of pale caramel-beige miso butterscotch ice cream in a black bowl.Custard ice cream · Miso

White Miso Butterscotch Custard Ice Cream

40 min · 366 kcal · 6 g proteinContains: Eggs, Soybeans, MilkGluten-freeVegetarianLamb, red pepper and red onion skewers topped with green mint pesto, with a bowl of pesto, on a matte dark plate.Lamb kebabs · Mint pesto

Lamb Skewers with Mint Pesto

34 min · 579 kcal · 31 g proteinContains: Milk, Tree nutsHigh ProteinLow sugarsGluten-freeNo added sugar