1903 recipes · 60 chapters
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A dark bowl of frothy bright green matcha with a bamboo whisk and scoop.Matcha

Frothy Whisked Matcha Green Tea

5 min · 6 kcal · 1 g proteinNo major allergensHigh ProteinBalancedLow energyLow fatLow saturated fatSugar-freeLow saltGluten-freeDairy-freeVegetarianVeganNo added sugarCaffeineA frozen bar with a dark chocolate base, vanilla ice cream filling, and a charred meringue top.Frozen s'more

Frozen S'more Bars with Torched Marshmallow Meringue

1 h · 542 kcal · 7 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarianA stollen thickly coated in icing sugar on a dark board with slices showing raisins and a pale marzipan centre.Stollen

Fruit and Almond Stollen with Marzipan Centre

1 h 35 min · 312 kcal · 6 g proteinContains: Gluten, Eggs, Milk, Tree nuts, SulphitesVegetarianA shallow bowl of mashed fava beans topped with diced tomato, onion and parsley under a pool of olive oil.Ful medames

Ful Medames with Cumin, Lemon and Tomato

25 min · 222 kcal · 8 g proteinNo major allergensSource of proteinLow saturated fatLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarPremiumFava beans in a bowl with a zig-zag of white tahini sauce and parsley.Ful medames · Tahini

Ful Medames with Tahini Drizzle

22 min · 265 kcal · 12 g proteinContains: SesameSource of proteinSugar-freeSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarA golden funnel cake dusted with icing sugar and topped with sliced strawberries.Funnel cake

Funnel Cake: Crisp Fried Batter Spirals with Icing Sugar and Strawberries

20 min · 320 kcal · 7 g proteinContains: Gluten, Eggs, MilkVegetarianA platter of potatoes, green beans, cabbage, bean sprouts, tofu, cucumber and egg with peanut sauce.Gado-gado

Gado-Gado (Indonesian Vegetable Salad with Peanut Sauce)

1 h · 604 kcal · 30 g proteinContains: Gluten, Eggs, Peanuts, SoybeansHigh ProteinSource of fibreDairy-freeVegetarianLong stalks of bright green gai lan glossed with oyster sauce on a dark plate.Stir-fried gai lan

Gai Lan with Oyster Sauce and Sizzled Garlic

15 min · 99 kcal · 2 g proteinContains: Gluten, Soybeans, Sesame, MolluscsLow saturated fatLow sugarsSource of fibreDairy-freeCharred chicken legs with a basket of sticky rice and a small bowl of jaew dipping sauce.Gai yang

Gai Yang (Thai Grilled Chicken) with Jaew

1 h 10 min · 504 kcal · 34 g proteinContains: Gluten, Fish, SoybeansHigh ProteinLow sugarsDairy-freeA bowl of bright orange carrot halwa topped with slivered pistachios and almonds.Gajar ka halwa

Gajar ka Halwa: Slow-Cooked Carrot Pudding with Ghee and Cardamom

1 h 10 min · 368 kcal · 9 g proteinContains: Milk, Tree nutsLow saltGluten-freeVegetarianStrips of purple-skinned seasoned aubergine topped with spring onion on a plate.Namul

Gaji Namul (Korean Seasoned Aubergine)

15 min · 63 kcal · 2 g proteinContains: Gluten, Soybeans, SesameSource of proteinLow fatLow saturated fatLow sugarsHigh fibreDairy-freeVegetarianVeganA bowl of clear beef broth with braised short ribs, translucent radish, glass noodles, yellow egg ribbons and green spring onion.Galbitang

Galbitang: Korean Beef Short Rib and Radish Soup

2 h 45 min · 690 kcal · 25 g proteinContains: EggsSource of proteinGluten-freeDairy-freeNo added sugarA golden puff pastry galette des rois with curved scored lines, a slice cut away to show the almond cream layer.Galette des rois

Galette des Rois with Almond Cream

1 h 10 min · 649 kcal · 10 g proteinContains: Gluten, Eggs, Milk, Tree nutsVegetarianA tall white swirl of frozen yoghurt topped with raspberries and blueberries in a dark bowl.Frozen yogurt

Tangy Frozen Yoghurt

15 min · 152 kcal · 3 g proteinContains: MilkLow saltGluten-freeVegetarianRed, orange and yellow translucent fruit gummy cubes piled in a dark bowl.Gelatin gummies

Three-Colour Fruit Juice Gummy Cubes

35 min · 32 kcal · 2 g proteinNo major allergensHigh ProteinGluten-freeDairy-freeA pitta stuffed with crisp falafel, lettuce, diced tomato and a drizzle of tahini sauce.Falafel pita

Crispy Herb Falafel Pitta with Tahini Sauce

1 h · 632 kcal · 24 g proteinContains: Gluten, SesameSource of proteinLow saturated fatLow sugarsSource of fibreDairy-freeVegetarianVeganStrips of roasted red pepper, aubergine and onion glistening with olive oil on a platter.Escalivada

Escalivada (Catalan Roasted Peppers, Aubergine and Onion)

1 h 20 min · 281 kcal · 4 g proteinContains: SulphitesLow saturated fatSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarPremiumDark espresso brownie squares studded with golden toasted cashew halves on top.Brownies · Espresso & cashew

Espresso Cashew Brownies

55 min · 251 kcal · 4 g proteinContains: Gluten, Eggs, Soybeans, Milk, Tree nutsVegetarianA black demitasse of espresso with a small dot of white milk foam in the centre, on a saucer.Macchiato

Espresso Macchiato with a Spoon of Foam

5 min · 13 kcal · 1 g proteinContains: MilkSource of proteinLow energyLow fatLow sugarsLow saltGluten-freeVegetarianNo added sugarCaffeinePremiumCoffee cake muffins in paper cases with a pecan streusel top, one cut to show a dark cinnamon-coffee ribbon.Muffins · Coffee

Espresso Streusel Coffee Cake Muffins

50 min · 318 kcal · 5 g proteinContains: Gluten, Eggs, Milk, Tree nutsVegetarianSeared beef pieces with onion and green chilli strips on injera, with rolled injera on the side.Tibs

Ethiopian Berbere Beef with Onions and Green Chillies

40 min · 507 kcal · 45 g proteinContains: MilkHigh ProteinLow sugarsGluten-freeNo added sugarA bowl of chicken curry in a rich red-brown sauce scattered with coriander, with white rice on the side.Chicken curry

Everyday Chicken Curry

1 h 15 min · 421 kcal · 43 g proteinContains: MilkHigh ProteinLow saturated fatLow sugarsGluten-freeNo added sugarA tall stack of crunchy golden onion rings with a small bowl of creamy dip.Onion ring

Extra-Crunchy Buttermilk Onion Rings with Horseradish Dip

45 min · 433 kcal · 5 g proteinContains: Gluten, Eggs, Milk, MustardLow saturated fatLow sugarsVegetarianA Bakewell tart with white icing feathered in pink, a slice cut to show the raspberry jam and almond sponge.Bakewell

Feathered Iced Bakewell Tart with Raspberry Jam

1 h 45 min · 517 kcal · 7 g proteinContains: Gluten, Eggs, Milk, Tree nutsLow saltVegetarian
A tall glass jar of small cucumbers with dill and garlic in cloudy brine, two pickles on a plate beside it.Sour dill pickles

Fermented Sour Dill Pickles

30 min · 18 kcal · 1 g proteinNo major allergensSource of proteinLow energyLow fatLow saturated fatLow sugarsHigh fibreGluten-freeDairy-freeVegetarianVeganNo added sugarA deep brown walnut and pomegranate chicken stew in a bowl, scattered with ruby pomegranate seeds, beside a mound of golden-flecked saffron rice.Fesenjan

Fesenjan (Chicken in Walnut and Pomegranate Sauce)

1 h 55 min · 983 kcal · 52 g proteinContains: Milk, Tree nuts, CeleryHigh ProteinGluten-freeGolden, smooth oval fried cornmeal dumplings piled on a dark plate.Festival

Festival (Jamaican Sweet Fried Cornmeal Dumplings)

30 min · 321 kcal · 6 g proteinContains: Gluten, MilkVegetarianPremiumDiced chicken in a creamy white dressing with green dill, spring onions and white feta cubes, served with lettuce leaves.Chicken salad · Feta

Feta and Dill Chicken Salad with Lemon Yoghurt

35 min · 309 kcal · 31 g proteinContains: Eggs, Milk, MustardHigh ProteinLow sugarsGluten-freePremiumGolden cookie bars cut to show a dark fig filling between two layers.Bars · Fig

Fig Bars

1 h 45 min · 178 kcal · 2 g proteinContains: Gluten, Eggs, Milk, SulphitesVegetarianOrange peanut stew with oxtail, pak choi, aubergine and green beans, with a small bowl of shrimp paste.Kare-kare

Filipino Oxtail and Peanut Stew with Vegetables

4 h 30 min · 1053 kcal · 35 g proteinContains: Crustaceans, Fish, PeanutsSource of proteinGluten-freeDairy-freeNo added sugarPremiumA small jar of clear pale golden lemon marmalade with fine shreds of peel, a halved lemon and a spoonful on a dark plate.Marmalade · Lemon

Fine-Cut Lemon Marmalade

1 h 50 min · 70 kcal · 0 g proteinNo major allergensGluten-freeDairy-freeVegetarianVeganPremiumA smooth round scoop of pure white fior di latte gelato in a dark bowl.Gelato · Fior di latte

Fior di Latte Gelato: Pure Milk and Cream

20 min · 231 kcal · 3 g proteinContains: MilkLow saltGluten-freeVegetarianGlossy red-brown braised aubergine batons scattered with spring onion in a dark bowl.Fish-fragrant aubergine

Fish-Fragrant Aubergine (Yuxiang Qiezi)

30 min · 180 kcal · 3 g proteinContains: Gluten, Soybeans, Celery, SulphitesLow saturated fatSource of fibreDairy-freeVegetarianVeganPremiumA Bakewell tart topped with toasted flaked almonds, a slice cut to show the raspberry jam layer.Bakewell · Almond

Flaked Almond Bakewell Tart

1 h 40 min · 351 kcal · 6 g proteinContains: Gluten, Eggs, Milk, Tree nutsVegetarianThree deep golden croissants on a dark plate, one cut open to show the flaky honeycomb layers.Croissant

Flaky Butter Croissants

1 h 22 min · 376 kcal · 6 g proteinContains: Gluten, Eggs, MilkVegetarianA flaky golden scallion pancake cut into wedges on a dark plate, with a bowl of dark dipping sauce.Cong you bing

Flaky Cong You Bing Chinese Scallion Pancakes

40 min · 466 kcal · 7 g proteinContains: Gluten, Soybeans, Sesame, SulphitesDairy-freeVegetarianA golden, flaky coiled flatbread with visible thin layers, served warm alongside a bowl of curry.Roti canai

Flaky Roti Canai with Coiled Buttery Layers

1 h 20 min · 422 kcal · 9 g proteinContains: Gluten, Eggs, MilkVegetarianA stack of golden flaky spiral parathas with visible layers.Paratha

Flaky Spiral Paratha

1 h 5 min · 305 kcal · 6 g proteinContains: Gluten, MilkLow sugarsVegetarianA black cup of flat white with a heart poured in glossy microfoam, on a saucer.Flat white

Flat White with Velvety Microfoam

6 min · 79 kcal · 4 g proteinContains: MilkHigh ProteinLow saltGluten-freeVegetarianNo added sugarCaffeineLacy almond florentines, some showing their chocolate-coated undersides, on a black plate against a dark background.Florentines

Florentines

1 h 5 min · 142 kcal · 2 g proteinContains: Gluten, Soybeans, Milk, Tree nuts, SulphitesVegetarianA tall stack of golden buttermilk pancakes topped with a pat of butter and maple syrup on a dark plate.Pancakes

Fluffy Buttermilk Pancakes with Butter and Maple Syrup

40 min · 639 kcal · 15 g proteinContains: Gluten, Eggs, MilkVegetarianA bowl of fluffy golden couscous flecked with chopped parsley and topped with a parsley sprig.Couscous

Fluffy Couscous with Olive Oil and Parsley

17 min · 343 kcal · 10 g proteinContains: Gluten, CeleryLow saturated fatSugar-freeDairy-freeVegetarianVeganNo added sugarPremiumRound golden potato dinner rolls with egg-washed tops, baked close together on a baking tray.Dinner rolls · Potato

Fluffy Mashed Potato Dinner Rolls

1 h 5 min · 170 kcal · 6 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianA bowl of fluffy white, red and black quinoa with chopped parsley and lemon wedges on the side.Quinoa

Fluffy Tricolour Quinoa with Parsley and Lemon

25 min · 310 kcal · 10 g proteinNo major allergensSource of proteinSugar-freeSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarTall white vanilla marshmallow cubes on a black plate, one torn open to show the airy inside.Marshmallows

Fluffy Vanilla Marshmallows

25 min · 134 kcal · 1 g proteinNo major allergensLow fatLow saturated fatGluten-freeDairy-freeA smooth, pale golden folded omelette on a dark plate, scattered with snipped chives.Omelette

Folded Butter Omelette with Chives

8 min · 323 kcal · 19 g proteinContains: Eggs, MilkHigh ProteinSugar-freeGluten-freeVegetarianNo added sugarPremiumA golden folded omelette flecked with chopped fresh herbs on a dark plate, with a sprig of parsley.Omelette · Herb (fines herbes)

Folded Butter Omelette with Fresh Herbs

10 min · 325 kcal · 19 g proteinContains: Eggs, MilkHigh ProteinSugar-freeGluten-freeVegetarianNo added sugarPremiumA golden folded omelette on a dark plate with melted cheese spilling from the fold, topped with snipped chives.Omelette · Cheese

Folded Butter Omelette with Melted Cheese

10 min · 447 kcal · 28 g proteinContains: Eggs, MilkHigh ProteinSugar-freeGluten-freeVegetarianNo added sugar