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A bowl of thick, dark simmered black beans flecked with red pepper and topped with chopped coriander and pepper strips.Cuban black beans

Cuban Black Beans with Red Pepper Sofrito

2 h 50 min · 296 kcal · 14 g proteinContains: SulphitesBalancedSource of proteinGluten-freeDairy-freeVegetarianVegan
A small glass jug of golden-green garlic and herb mojo beside a pile of fried yuca sticks and half an orange.Mojo

Cuban Citrus and Garlic Mojo

15 min · 97 kcal · 0 g proteinNo major allergensGluten-freeDairy-freeVegetarianVegan
PremiumA dark bowl of creamy white raita flecked with green herbs, topped with coriander leaves and thin cucumber slices.Raita · Cucumber

Cucumber and Coriander Raita

10 min · 48 kcal · 3 g proteinContains: MilkHigh ProteinLow fatLow sugarsGluten-freeVegetarianNo added sugar
Onion salad · Cucumber

Cucumber and Onion Salad

20 min · 25 kcal · 1 g proteinContains: SulphitesSource of proteinLow energyLow fatLow saturated fatLow sugarsLow saltSource of fibreGluten-freeDairy-freeVegetarianVegan
A bowl of creamy smoked haddock and potato soup scattered with chives, with a slice of crusty bread alongside.Cullen skink

Cullen Skink: Scottish Smoked Haddock and Potato Soup

45 min · 495 kcal · 36 g proteinContains: Gluten, Fish, MilkHigh ProteinNo added sugar
Chickpea stew · Cumin

Cumin Chicken and Chickpea Stew

1 h 5 min · 483 kcal · 27 g proteinContains: GlutenHigh ProteinLow sugarsSource of fibreDairy-freeNo added sugar
A bowl of red-brown curried beef stew with beef chunks, carrots and shallots, topped with coriander and basil.Beef stew · Curried

Curried Beef Stew

3 h 20 min · 442 kcal · 61 g proteinContains: Gluten, Crustaceans, SoybeansHigh ProteinLow saturated fatLow sugarsDairy-free
PremiumGolden curry-dressed chicken salad with herbs and toasted almonds in a black bowl.Chicken salad · Curry

Curried Chicken Salad with Mango Chutney, Currants and Almonds

50 min · 453 kcal · 38 g proteinContains: Eggs, Milk, Tree nuts, Celery, MustardHigh ProteinGluten-free
A grilled chicken sandwich with celery and fennel slaw, red onion and dill between toasted country bread on a matte dark plate.Chicken sandwich · Curried

Curried Chicken Sandwich with Celery and Fennel Slaw

4 h 40 min · 574 kcal · 35 g proteinContains: Gluten, Eggs, Milk, Celery, Mustard, SulphitesHigh ProteinLow sugars
Mussels · Curried

Curried Coconut Mussels

30 min · 301 kcal · 16 g proteinContains: MolluscsHigh ProteinGluten-freeDairy-freeNo added sugar
A bowl of golden curried millet pilaf scattered with raisins, toasted almonds and chopped herbs, topped with a dollop of yoghurt.Millet

Curried Millet Pilaf with Raisins, Almonds and Herbs

35 min · 300 kcal · 8 g proteinContains: Milk, Tree nutsBalancedSource of fibreGluten-freeVegetarianNo added sugar
PremiumA bowl of smooth orange pumpkin soup topped with thyme leaves and black pepper, with a roasted pumpkin wedge beside it.Pumpkin soup · Curried

Curried Roast Pumpkin Soup with Coconut and Thyme

1 h 10 min · 203 kcal · 4 g proteinContains: CeleryGluten-freeDairy-freeVegetarianVeganNo added sugar
PremiumDeviled eggs with deep yellow curry filling, each topped with a parsley leaf.Deviled eggs · Curry

Curry Deviled Eggs with Parsley

35 min · 138 kcal · 8 g proteinContains: Eggs, MustardHigh ProteinLow sugarsGluten-freeDairy-freeVegetarian
A bowl of orange coconut curry laksa with noodles, prawns, tofu puffs, a halved boiled egg, bean sprouts, mint, lime and chilli sambal.Laksa

Curry Laksa with Chicken, Prawns and Tofu Puffs

1 h 40 min · 845 kcal · 44 g proteinContains: Crustaceans, Eggs, Fish, Soybeans, Tree nuts, CeleryHigh ProteinGluten-freeDairy-free
Star, heart and round cut-out sugar cookies, some iced pink and white, on a black plate against a dark background.Sugar cookies

Cut-Out Sugar Cookies

47 min · 155 kcal · 2 g proteinContains: Gluten, Eggs, MilkVegetarian
Four golden egg tarts with glossy yellow custard on a dark plate.Egg tart

Daan Tat: Hong Kong Egg Tarts with Flaky Pastry

1 h 20 min · 230 kcal · 4 g proteinContains: Gluten, Eggs, MilkVegetarian
Dark, creamy black lentil and kidney bean dal with a swirl of cream and coriander.Dal makhani

Dal Makhani

2 h 30 min · 300 kcal · 11 g proteinContains: MilkSource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugar
PremiumDark chocolate brownie bars studded with chewy red dried cherries.Brownies · Cherry

Dark Chocolate Cherry Brownies

1 h · 202 kcal · 2 g proteinContains: Gluten, Eggs, Milk, Tree nuts, SulphitesVegetarian
PremiumA chocolate cream pie in a crimped pastry crust with a dark pudding filling, whipped cream rosettes and chocolate shavings.Cream pie · Chocolate

Dark Chocolate Cream Pie

1 h 30 min · 592 kcal · 9 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarian
Dark chocolate discs topped with dried apricot, cranberries, pistachios and almonds.Mendiants

Dark Chocolate Fruit and Nut Mendiants

35 min · 194 kcal · 3 g proteinContains: Soybeans, Milk, Tree nuts, SulphitesLow saltSource of fibreGluten-freeVegetarian
PremiumTwo thick slices of airy dark chocolate semifreddo on a black plate.Semifreddo · Chocolate

Dark Chocolate Semifreddo

40 min · 290 kcal · 4 g proteinContains: Eggs, Soybeans, MilkGluten-freeVegetarian
PremiumFour soft golden rolls dusted with icing sugar, one cut open to show two lines of melted dark chocolate.Dinner rolls · Dark chocolate

Dark Chocolate-Filled Soft Rolls

58 min · 261 kcal · 5 g proteinContains: Gluten, Soybeans, MilkVegetarian
Molasses cookies · Crisp

Crisp Molasses Cookies

37 min · 119 kcal · 1 g proteinContains: Gluten, Eggs, MilkVegetarian
Craggy golden pakora on a dark plate with a small bowl of green chutney.Pakora

Crisp Onion, Potato and Spinach Pakora with Green Chutney

40 min · 259 kcal · 7 g proteinNo major allergensLow saturated fatSource of fibreGluten-freeDairy-freeVegetarianVegan
Crisp pieces of toasted pita over lettuce, tomato, cucumber, radish and red onion.Fattoush

Crisp Pita Fattoush with Sumac

39 min · 318 kcal · 6 g proteinContains: GlutenLow saturated fatLow sugarsSource of fibreDairy-freeVegetarianVegan
A pile of crisp golden squid rings tossed with red chilli and spring onion, with a lime wedge.Salt and pepper squid

Crisp Salt and Pepper Squid with Chilli, Garlic and Spring Onion

40 min · 326 kcal · 25 g proteinContains: Gluten, MolluscsHigh ProteinLow saturated fatSugar-freeDairy-freeNo added sugar
A golden socca pancake cut into wedges and topped with black olives and rosemary.Socca

Crisp Socca with Onions, Rosemary and Black Olives

35 min · 288 kcal · 7 g proteinNo major allergensGluten-freeDairy-freeVegetarianVeganNo added sugar
Golden aloo tikki on a dark plate, one broken open, with a small bowl of green mint chutney.Aloo tikki

Crisp Spiced Aloo Tikki with Mint Chutney

1 h 15 min · 249 kcal · 6 g proteinContains: Gluten, MilkLow saturated fatLow sugarsSource of fibreVegetarian
A thin-crust round pizza with melted cheese and slices of green pepper and onion, cut into squares.Tavern-style pizza

Crisp Thin-Crust Tavern Pizza with Peppers, Onion and Fennel Tomato Sauce

1 h · 610 kcal · 25 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarian
PremiumA stack of thin golden sesame brittle squares on a black plate.Brittle · Sesame

Crisp Toasted Sesame Brittle Squares

30 min · 135 kcal · 2 g proteinContains: SesameGluten-freeDairy-freeVegetarianVegan
A pan of glossy glazed tofu pieces with carrots, mangetout and pak choi in a dark ginger sauce, scattered with sesame seeds.Tofu stir-fry

Crisp Tofu Stir-Fry with Ginger-Oyster Sauce

50 min · 399 kcal · 21 g proteinContains: Gluten, Soybeans, Celery, Sesame, MolluscsHigh ProteinLow saturated fatLow sugarsDairy-free
PremiumOverlapping folded golden crêpes filled with mushrooms, spinach and turkey in a black baking dish.Crêpes · Turkey

Crisp Turkey and Mushroom Crêpes

1 h 15 min · 459 kcal · 17 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsNo added sugar
Rows of white piped meringue kisses on a dark tray, one broken open to show its crisp inside.Meringues

Crisp Vanilla Meringue Kisses

1 h 20 min · 73 kcal · 1 g proteinContains: EggsGluten-freeDairy-freeVegetarian
Two crisp-skinned jacket potatoes split open with butter and soured cream on a black plate on dark slate.Jacket potatoes

Crisp-Skinned Jacket Potatoes

1 h 15 min · 361 kcal · 7 g proteinContains: MilkLow sugarsGluten-freeVegetarianNo added sugar
A tall crispy fried chicken burger with shredded lettuce and creamy sauce in a glossy toasted bun.Chicken burger

Crispy Buttermilk Chicken Sandwich

50 min · 687 kcal · 39 g proteinContains: Gluten, Eggs, Milk, Mustard, SulphitesHigh ProteinLow sugars
PremiumGolden fried spring rolls arranged on a plate with a small bowl of sweet chilli sauce for dipping.Spring rolls · Chicken

Crispy Chicken Spring Rolls with Shiitake and Cabbage

50 min · 468 kcal · 18 g proteinContains: Gluten, Soybeans, Sesame, SulphitesSource of proteinDairy-free
PremiumA crusty roll packed with crispy fried shrimp, lettuce, tomato and pickles.Po' boy · Shrimp

Crispy Cornmeal Shrimp Po' Boys with Creole Mayo

40 min · 686 kcal · 38 g proteinContains: Gluten, Crustaceans, Eggs, Mustard, SulphitesHigh ProteinLow saturated fatLow sugarsDairy-free
PremiumFocaccia topped with crisp, golden shreds of potato and thyme leaves, cut into strips in a baking tray.Focaccia · Potato

Crispy Grated Potato Focaccia

1 h 2 min · 232 kcal · 6 g proteinContains: GlutenLow sugarsDairy-freeVegetarianVeganNo added sugar
A golden hasselback potato with crisp fanned slices on a black plate on dark slate.Hasselback

Crispy Hasselback Potatoes

1 h 30 min · 226 kcal · 3 g proteinContains: MilkLow sugarsGluten-freeVegetarianNo added sugar
PremiumFocaccia piled with crisp, browned mushrooms, grated cheese and chopped chives.Focaccia · Mushroom

Crispy Mushroom Focaccia

1 h 25 min · 255 kcal · 7 g proteinContains: Gluten, MilkLow sugarsVegetarianNo added sugar
Crisp, golden baked chicken wings on a dark plate with celery sticks and a bowl of creamy white dip.Chicken wings

Crispy Oven-Baked Chicken Wings

1 h 35 min · 428 kcal · 34 g proteinContains: Milk, CeleryHigh ProteinLow sugarsGluten-freeNo added sugarAir fryer
Golden, crisp skin-on potato wedges piled on a black plate on dark slate.Wedges

Crispy Oven-Baked Potato Wedges

55 min · 335 kcal · 6 g proteinNo major allergensLow saturated fatLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugar
A stack of crisp golden potato latkes with apple sauce and soured cream on a black plate on dark slate.Latkes

Crispy Potato Latkes

55 min · 441 kcal · 9 g proteinContains: Gluten, Eggs, MilkVegetarianNo added sugar
PremiumGolden fried prawn spring rolls arranged on a plate with a small bowl of sweet chilli sauce for dipping.Spring rolls · Shrimp

Crispy Prawn Spring Rolls with Shiitake and Cabbage

50 min · 465 kcal · 19 g proteinContains: Gluten, Crustaceans, Soybeans, Sesame, SulphitesSource of proteinLow saturated fatDairy-free
A black bowl of deep golden, crunchy roast potatoes on dark slate.Roast potatoes

Crispy Roast Potatoes

1 h 15 min · 281 kcal · 5 g proteinContains: MilkLow saturated fatLow sugarsSource of fibreGluten-freeVegetarianNo added sugar
Golden, crisp shoestring onion rings piled loosely on a matte dark plate.Onions · Shoestring

Crispy Shoestring Onions

45 min · 281 kcal · 4 g proteinContains: Gluten, SulphitesLow sugarsDairy-freeVegetarian
A round, lacy, golden shredded hash brown on a black plate on dark slate.Hash browns

Crispy Shredded Hash Browns

30 min · 237 kcal · 4 g proteinContains: MilkLow sugarsSource of fibreGluten-freeVegetarianNo added sugar
A black bowl of creamy potato salad with celery, red onion and chopped egg on dark slate.Potato salad

Creamy Potato Salad with Celery and Red Onion

35 min · 279 kcal · 6 g proteinContains: Eggs, Celery, Mustard, SulphitesLow sugarsGluten-freeDairy-freeVegetarian