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A whole barbecued butterflied chicken with crisp, deep golden skin on a matte dark plate.Spatchcock chicken · Barbecued

Barbecued Butterflied Chicken

45 min · 619 kcal · 54 g proteinNo major allergensHigh ProteinSugar-freeGluten-freeDairy-freeNo added sugarChocolate hazelnut cookies with dark chocolate and flaky salt, one broken open, on a matte dark plate.Hazelnut cookies · Chocolate

Chocolate Hazelnut Cookies

1 h · 220 kcal · 3 g proteinContains: Gluten, Eggs, Soybeans, Milk, Tree nutsVegetarianA square of chocolate poke cake with peanut butter ganache, whipped topping and chopped peanuts on a matte dark plate.Poke cake · Chocolate Peanut Butter

Chocolate Peanut Butter Poke Cake

55 min · 355 kcal · 6 g proteinContains: Gluten, Peanuts, Soybeans, Milk, SulphitesVegetarianA thick cod fillet with a golden cracker crumb and dill crust and lemon wedges on a matte dark plate.Cod · Crunchy cracker-crusted

Crunchy Cracker-Crusted Baked Cod

30 min · 325 kcal · 34 g proteinContains: Gluten, Eggs, Fish, MustardHigh ProteinLow saturated fatLow sugarsA bowl of green peas and thin flat dumplings in buttery broth on a matte dark plate.Green peas · Dumplings

Green Peas and Dumplings

1 h · 413 kcal · 13 g proteinContains: Gluten, MilkSource of proteinSource of fibreVegetarianNo added sugarSliced fennel salad with sultanas, capers, parsley and toasted almonds on a matte dark plate.Fennel salad · Honey Mustard

Honey Mustard Fennel Salad

25 min · 306 kcal · 5 g proteinContains: Tree nuts, Mustard, SulphitesLow saturated fatSource of fibreGluten-freeDairy-freeVegetarianLamb, red pepper and red onion skewers topped with green mint pesto, with a bowl of pesto, on a matte dark plate.Lamb kebabs · Mint pesto

Lamb Skewers with Mint Pesto

34 min · 579 kcal · 31 g proteinContains: Milk, Tree nutsHigh ProteinLow sugarsGluten-freeNo added sugarCharred roasted broccoli florets on a matte dark plate.Broccoli · Olive Oil

Olive Oil Roasted Broccoli

40 min · 221 kcal · 6 g proteinNo major allergensLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarRoasted sweet potato chunks with browned edges on a matte dark plate.Sweet potatoes · Olive Oil

Olive Oil Roasted Sweet Potatoes

55 min · 415 kcal · 5 g proteinNo major allergensLow saturated fatSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarAn orange-glazed chicken leg beside a spinach salad with blue cheese, walnuts and orange segments on a matte dark plate.Chicken legs · Orange-glazed

Orange-Glazed Chicken Legs with Spinach Salad

55 min · 933 kcal · 37 g proteinContains: Milk, Tree nuts, Mustard, SulphitesSource of proteinGluten-freeButter-roasted corn cobs with blistered kernels on a matte dark plate.Corn on the cob · Oven-roasted

Oven-Roasted Corn on the Cob

21 min · 161 kcal · 3 g proteinContains: MilkGluten-freeVegetarianNo added sugarWatercress, herbs, strawberries and rhubarb with poppy seeds on a matte dark plate.Watercress salad · Strawberry

Strawberry Watercress Salad

20 min · 101 kcal · 2 g proteinNo major allergensLow saturated fatSource of fibreGluten-freeDairy-freeVegetarianTwo scoops of whipped banana ice cream in a dark bowl with banana slices on a matte dark plate.Banana ice cream · Banana

Whipped Banana Ice Cream

15 min · 112 kcal · 2 g proteinContains: MilkBalancedLow fatLow saturated fatSource of fibreGluten-freeVegetarianNo added sugarPremiumStack of golden buckwheat and squash blini topped with a dollop of soured cream.Blini · Squash

Butternut Squash and Sage Blini

1 h 30 min · 158 kcal · 5 g proteinContains: Gluten, Eggs, MilkSource of proteinSource of fibreVegetarianPremiumLemon aioli in a bowl with boiled potatoes, green beans, carrot sticks and a lemon wedge.Aioli · Lemon

Lemon Aioli with Boiled Potatoes and Vegetables

35 min · 412 kcal · 3 g proteinContains: Eggs, MustardLow sugarsGluten-freeDairy-freeVegetarianA round brown soda bread with a deep cross on a wooden board.Soda bread

Wholemeal Irish Brown Soda Bread with Oats

1 h · 213 kcal · 8 g proteinContains: Gluten, MilkSource of proteinSource of fibreVegetarianMushroom soup · Wild

Wild Mushroom Soup

55 min · 215 kcal · 15 g proteinContains: Gluten, Milk, CeleryHigh ProteinBalancedNo added sugarPremiumFour small fluffy pancakes flecked with wild rice and red pepper, topped with folds of smoked salmon and a spoonful of chive soured cream.Pancakes · Roasted red pepper & shallot

Wild Rice, Red Pepper and Shallot Pancakes with Smoked Salmon

55 min · 495 kcal · 24 g proteinContains: Gluten, Eggs, Fish, MilkSource of proteinLow sugarsNo added sugarYakisoba with chicken, cabbage and carrot, topped with pickled red ginger and seaweed flakes on a black plate on dark slate.Yakisoba · Chicken

Yakisoba (Japanese Fried Noodles with Chicken and Cabbage)

35 min · 561 kcal · 31 g proteinContains: Gluten, Eggs, Fish, Soybeans, Sulphites, MolluscsHigh ProteinLow saturated fatLow sugarsDairy-freeGlossy, lightly charred chicken and spring onion skewers glazed with a dark soy tare on a black tray.Yakitori

Yakitori (Chicken and Spring Onion Skewers)

50 min · 276 kcal · 36 g proteinContains: Gluten, SoybeansHigh ProteinDairy-freeGlossy, deep red-glazed fried chicken pieces piled in a bowl, scattered with crushed peanuts and sesame seeds.Yangnyeom chicken

Yangnyeom Chicken (Korean Sweet-Spicy Fried Chicken)

50 min · 611 kcal · 43 g proteinContains: Gluten, Peanuts, Soybeans, Sesame, SulphitesHigh ProteinDairy-freeA stack of thin lacy blini with a folded blin, soured cream and red jam.Blini

Yeasted Buckwheat Blini with Soured Cream and Jam

45 min · 405 kcal · 11 g proteinContains: Gluten, Eggs, MilkVegetarianA slice of two-layer yellow butter cake with swirled chocolate frosting on a black plate on dark slate.Yellow layer cake

Yellow Butter Layer Cake with Chocolate Frosting

1 h 14 min · 674 kcal · 8 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarianThree squares of yellow sheet cake with swirled chocolate frosting on a black rectangular plate on dark slate.Sheet cake

Yellow Sheet Cake with Chocolate Frosting

59 min · 479 kcal · 6 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarian
Golden twin youtiao dough sticks on a tray beside a bowl of warm soy milk.Youtiao

Youtiao Twin Dough Sticks with Warm Soy Milk

1 h · 667 kcal · 17 g proteinContains: Gluten, Eggs, SoybeansLow saturated fatLow sugarsDairy-freeVegetarianPremiumA smooth pale yellow yuzu curd tart with fresh raspberries arranged round the rim.Fruit tart · Yuzu

Yuzu Curd Tart with Raspberries

1 h 25 min · 416 kcal · 5 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumRomaine leaves tossed in a creamy white dressing, topped with golden za'atar breadcrumbs and finely grated feta in a wide bowl.Caesar · Feta & Za'atar

Za'atar and Feta Caesar Salad with Crunchy Crumbs

26 min · 321 kcal · 10 g proteinContains: Gluten, Fish, Milk, Mustard, SesameSource of proteinLow sugarsPremiumSpaghetti in a creamy white labneh sauce covered with green-brown za'atar and a drizzle of olive oil.Long pasta · Za'atar

Za'atar and Labneh Spaghetti

25 min · 593 kcal · 18 g proteinContains: Gluten, Milk, SesameLow sugarsVegetarianNo added sugarA round flatbread spread with dark green za'atar and olive oil, cut into wedges, with cucumber, tomato and mint on the side.Manakish

Za'atar Flatbreads with Olive Oil, Cucumber, Tomato and Mint

55 min · 576 kcal · 11 g proteinContains: Gluten, SesameLow sugarsDairy-freeVegetarianVeganPremiumFour thin, puffy flatbreads with charred spots on a slate board, two spread with green za'atar and two with melted cheese, scattered with small mint leaves.Manakish · Za'atar

Za'atar Manakish with Garlic, Onion and Mint Cheese

50 min · 652 kcal · 20 g proteinContains: Gluten, Milk, SesameSource of proteinLow sugarsVegetarianA bowl of red aubergine and tomato mash topped with fresh coriander.Zaalouk

Zaalouk (Moroccan Smoky Aubergine and Tomato Salad)

1 h 5 min · 197 kcal · 3 g proteinNo major allergensLow saturated fatLow sugarsHigh fibreGluten-freeDairy-freeVegetarianVeganPremiumFusilli tossed in bright green coriander pesto with pink prawns and halved red cherry tomatoes in a white bowl.Pasta salad · Shrimp

Zesty Prawn Pasta Salad with Coriander-Lime Pesto

32 min · 488 kcal · 24 g proteinContains: Gluten, Crustaceans, Fish, Tree nutsSource of proteinLow saturated fatLow sugarsDairy-freeNo added sugarA glossy golden three-strand braided loaf with slices cut on a board.Zopf

Zopf (Swiss Braided Sunday Bread)

1 h 5 min · 229 kcal · 6 g proteinContains: Gluten, Eggs, MilkLow sugarsVegetarianDessert souffle · Chocolate

Chocolate Soufflés

50 min · 622 kcal · 11 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumPink watermelon sorbet scooped in a shallow dish, with a wedge of watermelon.Sorbet · Watermelon

No-Churn Watermelon Sorbet

15 min · 99 kcal · 2 g proteinContains: MilkLow fatLow saturated fatLow saltGluten-freeVegetarianA bowl of russet ras el hanout spice blend with cinnamon stick, cardamom pods and nutmeg.Ras el hanout

Ras el Hanout Spice Blend

5 min · 6 kcal · 0 g proteinNo major allergensSource of proteinGluten-freeDairy-freeVegetarianVeganPremiumWatermelon-shaped ice pops with a pink chocolate-chip centre and a pale green lime sherbet rind around the edge.Popsicles · Watermelon

Watermelon Ice Pops with a Lime Sherbet Rind

25 min · 123 kcal · 1 g proteinContains: Soybeans, MilkLow fatLow saturated fatLow saltGluten-freeVegetarianA jar and glass of pink watermelon agua fresca with ice, a watermelon wedge and lime halves.Agua fresca

Watermelon-Lime Agua Fresca with Mint

15 min · 84 kcal · 1 g proteinNo major allergensLow fatLow saturated fatLow saltGluten-freeDairy-freeVegetarianA plate of deep orange-red tomato and pepper rice with grilled chicken and fried plantain on the side.Jollof

West African Tomato and Pepper Rice with Thyme and Bay

1 h 35 min · 394 kcal · 8 g proteinContains: Milk, Celery, MustardLow saturated fatLow sugarsGluten-freeVegetarianNo added sugarA glass of cold milk topped with a thick swirl of whipped dalgona coffee, with a spoon.Dalgona coffee

Whipped Dalgona Coffee over Cold Milk

10 min · 192 kcal · 8 g proteinContains: MilkSource of proteinLow saltGluten-freeVegetarianCaffeineA dark bowl of thick, fluffy white garlic toum beside grilled chicken skewers and a lemon wedge.Toum

Whipped Garlic Toum

20 min · 126 kcal · 0 g proteinNo major allergensGluten-freeDairy-freeVegetarianVeganNo added sugarPremiumGrilled bread topped with a rough white bean mash, chopped herbs and a drizzle of olive oil.Bruschetta · White bean

White Bean Bruschetta with Sage and Lemon

22 min · 399 kcal · 16 g proteinContains: GlutenSource of proteinLow saturated fatLow sugarsSource of fibreDairy-freeVegetarianVeganPremiumA white chocolate dome cut open to show pale mousse and raspberries, set on a disc of dark cake beside a swipe of raspberry sauce.Bombe · White chocolate

White Chocolate and Raspberry Mousse Bombes

2 h · 515 kcal · 7 g proteinContains: Gluten, Eggs, Soybeans, MilkLow saltPremiumA golden, puffed square bread pudding in a baking tin, with warm white chocolate sauce poured over the top.Bread pudding · White chocolate

White Chocolate Bread Pudding with Warm White Chocolate Sauce

55 min · 452 kcal · 10 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarianPremiumDark brownie squares studded with large chunks of white chocolate.Brownies · White chocolate

White Chocolate Chunk Brownies

45 min · 220 kcal · 3 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarianPremiumTwo scoops of ivory white chocolate custard ice cream with white chocolate shavings in a black bowl.Custard ice cream · White chocolate

White Chocolate Custard Ice Cream

30 min · 390 kcal · 6 g proteinContains: Eggs, Soybeans, MilkLow saltGluten-freeVegetarianPremiumTwo scoops of pale sesame pistachio custard ice cream drizzled with pomegranate molasses and scattered with pistachios and sesame seeds.Custard ice cream · Sesame & pistachio

White Sesame and Pistachio Custard Ice Cream

40 min · 446 kcal · 8 g proteinContains: Eggs, Milk, Tree nuts, SesameLow saltGluten-freeVegetarianGlossy whole berry cranberry sauce with some berries still whole, in a matte black bowl.Cranberry sauce · Whole Berry

Whole Berry Cranberry Sauce

15 min · 116 kcal · 0 g proteinNo major allergensLow fatLow saturated fatGluten-freeDairy-freeVegetarianVegan