1799 recipes · 36 chapters
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PremiumPale creamy coconut and lychee granita in a glass with lime zest on top.Granita · Coconut, lychee & lime

Toasted Coconut, Lychee and Lime Granita

20 min · 197 kcal · 1 g proteinNo major allergensGluten-freeDairy-freeVegetarianVeganA bowl of pale golden soft serve topped with crunchy toasted cornflake pieces.Cornflake milk ice cream

Toasted Cornflake Milk Soft Serve with Cornflake Crunch

1 h 5 min · 550 kcal · 9 g proteinContains: Gluten, Eggs, MilkVegetarianA bowl of plump brown farro grains glossy with olive oil and scattered with parsley leaves.Farro

Toasted Farro with Olive Oil and Parsley

45 min · 290 kcal · 10 g proteinContains: GlutenBalancedSource of proteinSource of fibreDairy-freeVegetarianVeganNo added sugarPremiumBrownie bars covered in puffed, golden toasted mini marshmallows.Brownies · Marshmallow

Toasted Marshmallow Brownies

1 h · 226 kcal · 3 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumGolden pancakes dotted with chopped toasted pecans stacked on a plate.Pancakes · Pecan

Toasted Pecan Buttermilk Pancakes

30 min · 312 kcal · 9 g proteinContains: Gluten, Eggs, Milk, Tree nutsVegetarianPremiumA golden savoury waffle flecked with sesame seeds and spring onion, topped with a fried egg.Waffles · Sesame

Toasted Sesame and Spring Onion Waffles

35 min · 532 kcal · 21 g proteinContains: Gluten, Eggs, Milk, SesameSource of proteinLow sugarsVegetarianPremiumTwo scoops of light brown sugar custard ice cream studded with toasted walnuts in a black bowl.Custard ice cream · Walnut

Toasted Walnut and Brown Sugar Custard Ice Cream

45 min · 478 kcal · 8 g proteinContains: Eggs, Milk, Tree nutsGluten-freeVegetarianA small dark bowl of fine brown garam masala surrounded by cinnamon sticks, star anise, cloves and cardamom pods.Garam masala

Toasted Whole-Spice Garam Masala

8 min · 6 kcal · 0 g proteinNo major allergensBalancedSource of proteinGluten-freeDairy-freeVegetarianVeganNo added sugarPremiumTwo scoops of pale beige custard ice cream studded with pieces of amber toffee in a black bowl.Custard ice cream · Toffee

Toffee Crunch Custard Ice Cream

30 min · 393 kcal · 5 g proteinContains: Eggs, MilkGluten-freeVegetarianA halved sandwich showing crisp breaded tofu slabs, shredded cabbage and sauce layered between soft white bread.Katsu sando · Tofu

Tofu Katsu Sando with Tangy Katsu Sauce and Sesame Cabbage

30 min · 550 kcal · 29 g proteinContains: Gluten, Eggs, Fish, Soybeans, Sesame, SulphitesHigh ProteinLow sugarsDairy-freePremiumA dark bowl of pale coconut broth with slices of poached chicken breast, sliced mushrooms, galangal, lime leaves and coriander.Tom kha · Chicken (gai)

Tom Kha Gai: Coconut-Poached Chicken Breast with Galangal and Lime

50 min · 385 kcal · 33 g proteinContains: FishHigh ProteinGluten-freeDairy-freeNo added sugarA dark bowl of creamy coconut soup with chicken pieces, mushrooms, lemongrass, lime leaves, sliced red chilli and coriander, with a lime wedge.Tom kha

Tom Kha: Thai Coconut Soup with Chicken, Mushrooms and Lemongrass

50 min · 387 kcal · 30 g proteinContains: Fish, CeleryHigh ProteinLow sugarsGluten-freeDairy-freeA bowl of clear, reddish hot and sour broth with pink prawns, mushrooms, cherry tomatoes, lemongrass and coriander leaves.Tom yum

Tom Yum Goong: Thai Hot and Sour Prawn Soup

55 min · 177 kcal · 26 g proteinContains: Crustaceans, Fish, CeleryHigh ProteinLow saturated fatLow sugarsGluten-freeDairy-freeFour thick charred toasts piled with diced red and yellow tomatoes and shredded basil on a dark plate.Bruschetta

Tomato and Basil Bruschetta

25 min · 366 kcal · 10 g proteinContains: GlutenLow saturated fatLow sugarsDairy-freeVegetarianVeganPremiumGrilled bread slices topped with diced tomatoes and fresh basil.Bruschetta · Tomato-basil

Tomato and Basil Bruschetta with Gentle Garlic Oil

25 min · 420 kcal · 11 g proteinContains: GlutenLow fatLow saturated fatLow sugarsLow saltDairy-freeVegetarianVeganChickpea salad · Tomato

Tomato and Chickpea Salad

35 min · 386 kcal · 12 g proteinContains: Tree nuts, SulphitesSource of proteinLow saturated fatLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarOverlapping slices of red and yellow tomato and mozzarella with whole basil leaves on a black plate.Caprese

Tomato and Mozzarella Caprese with Basil

15 min · 315 kcal · 15 g proteinContains: MilkSource of proteinLow sugarsGluten-freeVegetarianNo added sugarCreamy tomato risotto with burst cherry tomatoes and shaved Parmesan on a matte black plate.Risotto · Tomato & Parmesan

Tomato and Parmesan Risotto

50 min · 449 kcal · 17 g proteinContains: Milk, CelerySource of proteinLow sugarsGluten-freePremiumA platter of red tomato wedges and halved cherry tomatoes with golden ciabatta croutons, dots of creamy dressing and anchovy fillets on top.Caesar · Tomato

Tomato Caesar Salad with Ciabatta Croutons

33 min · 306 kcal · 8 g proteinContains: Gluten, Fish, Milk, Mustard, SulphitesLow sugarsSliced red and yellow tomatoes dressed with olive oil, toasted pine nuts and torn basil on a matte black plate.Tomato salad · Pine nuts & basil

Tomato Salad with Shallot, Pine Nuts and Basil

14 min · 150 kcal · 2 g proteinNo major allergensLow saturated fatLow sugarsSource of fibreGluten-freeDairy-freeVegetarianVeganNo added sugarSmooth red tomato soup with a swirl of cream and curried bagel croutons in a matte black bowl.Tomato soup · With curried croutons

Tomato Soup with Curried Croutons

1 h 5 min · 452 kcal · 7 g proteinContains: Gluten, Milk, Celery, Mustard, SesameVegetarianGolden caramelised torrijas slices dusted with cinnamon sugar on a plate.Torrijas

Torrijas: Spanish Custard-Soaked Bread with Cinnamon Sugar

30 min · 561 kcal · 17 g proteinContains: Gluten, Eggs, MilkSource of proteinVegetarianA thick golden Spanish tortilla with a wedge cut out to show the potato layers on a black plate on dark slate.Tortilla española

Tortilla Española (Spanish Potato and Onion Omelette)

55 min · 294 kcal · 11 g proteinContains: EggsSource of proteinLow sugarsGluten-freeDairy-freeVegetarianNo added sugarGolden, crisp flattened plantain discs on a plate with a small bowl of pink mayoketchup dip.Tostones

Tostones (Twice-Fried Green Plantains) with Mayoketchup

40 min · 437 kcal · 3 g proteinContains: Eggs, MustardGluten-freeDairy-freeVegetarian
Pasta coated in bright green basil pesto with pieces of potato and basil leaves in a black bowl on dark slate.Trenette al pesto

Trenette al Pesto with Potatoes and Green Beans

35 min · 722 kcal · 21 g proteinContains: Gluten, MilkLow sugarsVegetarianNo added sugarA square of tres leches cake with whipped cream and a strawberry, sitting in a pool of milk in a black bowl on dark slate.Tres leches

Tres Leches Cake

1 h · 387 kcal · 10 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumA rustic pleated galette filled with mixed blackberries, blueberries and raspberries.Fruit galette · Berry

Triple Berry Galette

1 h 15 min · 311 kcal · 3 g proteinContains: Gluten, Eggs, MilkVegetarianThick, squared, golden triple-cooked chips stacked on a black plate on dark slate.Triple-cooked chips

Triple-Cooked Chips

1 h 5 min · 369 kcal · 5 g proteinContains: SulphitesLow saturated fatLow sugarsGluten-freeDairy-freeVegetarianVeganNo added sugarA round of raw tuna tartare topped with chives and radish slices beside a fan of sliced avocado.Tartare

Tuna Tartare with Lime, Capers, Avocado and Radish

25 min · 269 kcal · 26 g proteinContains: FishHigh ProteinLow saturated fatLow sugarsGluten-freeDairy-freeNo added sugarPremiumPale green courgette ribbons on a platter with butter beans, chunks of tuna, sliced shallot, herbs and lemon wedges.Tuna salad · Zucchini

Tuna, Butter Bean and Courgette Ribbon Salad

25 min · 349 kcal · 18 g proteinContains: FishHigh ProteinLow sugarsGluten-freeDairy-freeNo added sugarA crisp golden pastry triangle split open to reveal mashed potato, capers and a soft egg, served with a lemon wedge.Brik

Tunisian Egg Brik with Potato, Capers and Harissa

45 min · 235 kcal · 9 g proteinContains: Gluten, EggsSource of proteinLow sugarsDairy-freeVegetarianNo added sugarA platter of deep red bulgur salad flecked with herbs and cucumber, served with lettuce leaves and lemon wedges.Kısır

Turkish Kısır Bulgur Salad with Red Pepper Paste

50 min · 476 kcal · 12 g proteinContains: GlutenSource of fibreDairy-freeVegetarianVeganThree caramel-glazed turon rolls, one cut open to show banana and jackfruit.Turon

Turon: Crisp Caramel-Glazed Banana and Jackfruit Rolls

40 min · 436 kcal · 4 g proteinContains: GlutenLow saturated fatLow saltDairy-freeVegetarianVeganSliced simmered beef in clear broth with carrot, celery and leek, with apple-horseradish and chive sauces and a potato rösti.Tafelspitz

Austrian Simmered Beef with Apple-Horseradish and Chive Sauce

3 h 35 min · 603 kcal · 61 g proteinContains: Milk, CeleryHigh ProteinGluten-freeMolten orange chile con queso in a black cast-iron pan, studded with diced tomato and green chilli, with tortilla chips tucked around it.Queso

Chile con Queso

30 min · 379 kcal · 16 g proteinContains: MilkSource of proteinLow sugarsGluten-freeVegetarianNo added sugarA tall glossy Japanese milk bread loaf on a dark board with thick, soft white slices cut beside it.Japanese milk bread

Fluffy Tangzhong Japanese Milk Bread

1 h 5 min · 162 kcal · 5 g proteinContains: Gluten, Eggs, MilkSource of proteinVegetarianPremiumTwo scoops of deep red strawberry sorbet with a halved fresh strawberry in a dark bowl.Sorbet · Strawberry

Fresh Strawberry Sorbet

15 min · 162 kcal · 1 g proteinNo major allergensLow fatLow saturated fatLow saltGluten-freeDairy-freeVegetarianVeganPremiumGolden grain-free granola clusters of sesame, sunflower and pumpkin seeds with toasted coconut flakes.Granola · Tahini & miso

Grain-Free Tahini Miso Seed Granola

50 min · 388 kcal · 13 g proteinContains: Gluten, Soybeans, Tree nuts, SesameSource of proteinSource of fibreDairy-freeVegetarianVeganA puffed, golden flatbread with brown blistered spots, brushed with ghee and flecked with coriander and nigella seeds.Kulcha

Paneer-Stuffed Kulcha with Garlic-Coriander Ghee

1 h 10 min · 254 kcal · 9 g proteinContains: Gluten, MilkSource of proteinVegetarianPremiumChicken in a tan peanut dressing with strips of red pepper, chopped coriander and crushed peanuts on top.Chicken salad · Peanut

Peanut Chicken Salad with Ginger and Lime

35 min · 317 kcal · 29 g proteinContains: Gluten, Eggs, Peanuts, Soybeans, MustardHigh ProteinLow sugarsDairy-freeRice vermicelli bowl · Summer roll

Seared Steak Rice Noodle Bowl with Peanut Sauce

45 min · 792 kcal · 36 g proteinContains: Gluten, Fish, Peanuts, SoybeansSource of proteinLow sugarsDairy-freePremiumGolden muffins with a crumbly brown sugar streusel, pink rhubarb and red strawberry pieces showing in the crumb.Muffins · Strawberry & rhubarb

Strawberry & Rhubarb Streusel Muffins

50 min · 271 kcal · 5 g proteinContains: Gluten, Eggs, MilkVegetarianA domed dessert of strawberry and vanilla ice cream coated in golden toasted meringue peaks, sliced to reveal the cake and ice cream layers inside.Baked Alaska

Strawberry and Vanilla Baked Alaska

50 min · 409 kcal · 7 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumStrawberry rhubarb lattice pie with a slice cut showing the red filling.Double-crust fruit pie · Strawberry & rhubarb

Strawberry Rhubarb Lattice Pie

2 h 40 min · 459 kcal · 5 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumA stack of golden pancakes topped with chopped strawberries glistening in their own juice.Pancakes · Vanilla

Strawberry-Vanilla Pancakes

45 min · 529 kcal · 16 g proteinContains: Gluten, Eggs, MilkVegetarianA tall stack of golden stroopwafels with caramel filling on a black plate against a dark background.Stroopwafel

Stroopwafels (Syrup Waffle Cookies)

1 h 25 min · 288 kcal · 3 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumGolden griddle-spotted corn cakes on a dark plate, one torn open to show stretchy melted cheese, with a pile of cabbage and carrot relish and red tomato salsa.Pupusa · Cheese

Stuffed Corn Griddle Cakes with Melted Cheese and Cabbage Relish

1 h 20 min · 548 kcal · 22 g proteinContains: Milk, SulphitesSource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugarPremiumGolden griddle-spotted corn cakes on a dark plate, one cut open to show dark refried beans and melted cheese, with cabbage relish and red tomato salsa.Pupusa · Bean-cheese

Stuffed Corn Griddle Cakes with Refried Beans, Cheese and Cabbage Relish

1 h 25 min · 555 kcal · 20 g proteinContains: Milk, SulphitesSource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugar