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PremiumPale green courgette ribbons on a platter with butter beans, chunks of tuna, sliced shallot, herbs and lemon wedges.Tuna salad · Zucchini

Tuna, Butter Bean and Courgette Ribbon Salad

25 min · 349 kcal · 18 g proteinContains: FishHigh ProteinLow sugarsGluten-freeDairy-freeNo added sugarSliced simmered beef in clear broth with carrot, celery and leek, with apple-horseradish and chive sauces and a potato rösti.Tafelspitz

Austrian Simmered Beef with Apple-Horseradish and Chive Sauce

3 h 35 min · 603 kcal · 61 g proteinContains: Milk, CeleryHigh ProteinGluten-freeMolten orange chile con queso in a black cast-iron pan, studded with diced tomato and green chilli, with tortilla chips tucked around it.Queso

Chile con Queso

30 min · 379 kcal · 16 g proteinContains: MilkSource of proteinLow sugarsGluten-freeVegetarianNo added sugarA tall glossy Japanese milk bread loaf on a dark board with thick, soft white slices cut beside it.Japanese milk bread

Fluffy Tangzhong Japanese Milk Bread

1 h 5 min · 162 kcal · 5 g proteinContains: Gluten, Eggs, MilkSource of proteinVegetarianPremiumGolden grain-free granola clusters of sesame, sunflower and pumpkin seeds with toasted coconut flakes.Granola · Tahini & miso

Grain-Free Tahini Miso Seed Granola

50 min · 388 kcal · 13 g proteinContains: Gluten, Soybeans, Tree nuts, SesameSource of proteinSource of fibreDairy-freeVegetarianVeganA puffed, golden flatbread with brown blistered spots, brushed with ghee and flecked with coriander and nigella seeds.Kulcha

Paneer-Stuffed Kulcha with Garlic-Coriander Ghee

1 h 10 min · 254 kcal · 9 g proteinContains: Gluten, MilkSource of proteinVegetarianRice vermicelli bowl · Summer roll

Seared Steak Rice Noodle Bowl with Peanut Sauce

45 min · 792 kcal · 36 g proteinContains: Gluten, Fish, Peanuts, SoybeansSource of proteinLow sugarsDairy-freeA tall stack of golden stroopwafels with caramel filling on a black plate against a dark background.Stroopwafel

Stroopwafels (Syrup Waffle Cookies)

1 h 25 min · 288 kcal · 3 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumGolden griddle-spotted corn cakes on a dark plate, one torn open to show stretchy melted cheese, with a pile of cabbage and carrot relish and red tomato salsa.Pupusa · Cheese

Stuffed Corn Griddle Cakes with Melted Cheese and Cabbage Relish

1 h 20 min · 548 kcal · 22 g proteinContains: Milk, SulphitesSource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugarPremiumGolden griddle-spotted corn cakes on a dark plate, one cut open to show dark refried beans and melted cheese, with cabbage relish and red tomato salsa.Pupusa · Bean-cheese

Stuffed Corn Griddle Cakes with Refried Beans, Cheese and Cabbage Relish

1 h 25 min · 555 kcal · 20 g proteinContains: Milk, SulphitesSource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugarPremiumSmall green pea pancakes arranged on a plate, lightly browned at the edges.Pancakes · Pea

Sugar Snap Pea Pancakes

40 min · 141 kcal · 5 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianTwo slices of sugar-crusted walnut cake with a dollop of whipped cream on a black plate.Walnut cake · Sugar-Crusted Walnut

Sugar-Crusted Walnut Cake

1 h 25 min · 510 kcal · 10 g proteinContains: Gluten, Eggs, Milk, Tree nutsVegetarianA glass of amber-coloured spiced punch with a few toasted pine nuts floating on the surface.Sujeonggwa

Sujeonggwa: Korean Cinnamon-Ginger Punch with Pine Nuts

35 min · 140 kcal · 0 g proteinNo major allergensLow fatLow saturated fatLow saltGluten-freeDairy-freeVegetarianVeganThin ribbons of dark green collards with diced tomato in a bowl.Sukuma wiki

Sukuma Wiki (Kenyan Collard Greens with Tomato and Ginger)

35 min · 148 kcal · 4 g proteinNo major allergensLow saturated fatLow sugarsHigh fibreGluten-freeDairy-freeVegetarianVeganNo added sugarPremiumFusilli coated in a red sun-dried tomato pesto with quartered cherry tomatoes and torn green basil leaves.Pasta salad · Basil & sun-dried tomato

Sun-Dried Tomato and Basil Pesto Pasta Salad

27 min · 457 kcal · 13 g proteinContains: Gluten, MilkLow sugarsVegetarianNo added sugarPremiumSmall browned meatballs in a creamy gravy with a spoonful of lingonberry jam.Meatballs · Swedish (allspice-nutmeg)

Swedish-Style Meatballs with Cream Gravy and Lingonberries

1 h · 736 kcal · 38 g proteinContains: Gluten, Eggs, Milk, CeleryHigh ProteinGlossy red gochujang sauce coating crisp Korean fried chicken.Gochujang sauce

Sweet and Spicy Gochujang Sauce

5 min · 69 kcal · 1 g proteinContains: Gluten, Soybeans, Sesame, SulphitesDairy-freeVegetarianVeganPremiumA pot of short spaghetti mixed with beef mince, red kidney beans and black beans in tomato sauce, topped with grated Cheddar and chopped onion.Long pasta · Beef

Sweet and Tangy Beef and Bean Spaghetti

35 min · 872 kcal · 48 g proteinContains: Gluten, Milk, SulphitesHigh ProteinLow sugarsSource of fibrePremiumTwo scoops of pale green sweet basil custard ice cream in a black bowl beside two basil leaves.Custard ice cream · Basil

Sweet Basil Custard Ice Cream

30 min · 332 kcal · 5 g proteinContains: Eggs, MilkLow saltGluten-freeVegetarianPremiumA golden Danish pastry rosette dusted with icing sugar, its centre filled with a pale, lemon-flecked baked cheese filling.Danish · Cheese

Sweet Cheese Danish Pastries with Lemon

1 h 20 min · 393 kcal · 7 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumSoft white half-moon dumplings dusted with icing sugar, one cut open to show a sweet cheese filling, with sour cream, raspberries and blueberries.Pierogi · Sweet cheese

Sweet Cheese Dumplings with Sour Cream and Berries

1 h 15 min · 705 kcal · 25 g proteinContains: Gluten, Eggs, MilkSource of proteinVegetarianPremiumA square tin of golden-orange pull-apart rolls with buttery tops.Dinner rolls · Sweet potato

Sweet Potato Buttermilk Pull-Apart Rolls

1 h 1 min · 200 kcal · 5 g proteinContains: Gluten, Eggs, MilkVegetarianA sweet potato pie with a fluted pastry rim and a smooth glossy orange filling, one slice pulled out.Sweet potato pie

Sweet Potato Pie

2 h 40 min · 420 kcal · 6 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumThree burnished golden-brown patties speckled with green spinach and topped with crumbled white cheese.Veggie burgers · Sweet potato & spinach

Sweet Potato, Spinach and Quinoa Burgers with Feta

1 h 45 min · 371 kcal · 12 g proteinContains: Gluten, Eggs, MilkBalancedSource of proteinVegetarian
PremiumGolden focaccia topped with rows of pink rhubarb pieces and sparkling demerara sugar.Focaccia · Rhubarb

Sweet Rhubarb Focaccia

55 min · 229 kcal · 5 g proteinContains: GlutenDairy-freeVegetarianVeganA dark earthenware dish of bake with a golden, caramelised sweetcorn crust, cut open to show beef mince, chicken, green olives and egg underneath.Pastel de choclo

Sweetcorn-Crusted Beef and Chicken Bake with Olives and Egg

1 h 55 min · 629 kcal · 41 g proteinContains: Gluten, Eggs, Milk, SulphitesHigh ProteinA twisted chocolate babka loaf on a dark board with slices cut to show the dark chocolate swirls.Babka

Swirled Chocolate Babka

1 h 30 min · 363 kcal · 7 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarianA thick golden rösti with a wedge cut out to show the tender inside on a black plate on dark slate.Rösti

Swiss Rösti (Golden Potato Cake)

1 h 5 min · 258 kcal · 4 g proteinContains: MilkLow sugarsSource of fibreGluten-freeVegetarianNo added sugarA jar of golden switchel over ice with fresh ginger and lemon.Switchel

Switchel: Ginger, Maple and Cider Vinegar Cooler

15 min · 60 kcal · 0 g proteinContains: Gluten, SulphitesLow fatLow saturated fatLow saltDairy-freeVegetarianVeganPremiumTwo bowls of creamy banana porridge drizzled with tahini and maple syrup, topped with fresh banana slices and toasted sesame seeds.Porridge · Tahini & banana

Tahini and Banana Porridge with Maple and Sesame

13 min · 568 kcal · 18 g proteinContains: Gluten, Milk, SesameSource of proteinLow saltSource of fibreVegetarianPremiumA rustic apple galette with a sesame-seed crust, sliced to show a layer of tahini spread under the apples.Fruit tart · Tahini

Tahini Apple Galette with Cardamom

1 h 30 min · 463 kcal · 6 g proteinContains: Gluten, Eggs, Milk, SesameVegetarianTall, deep golden popovers on a dark plate, one torn open to show the hollow, eggy inside.Popovers

Tall Crisp Popovers

1 h 25 min · 319 kcal · 12 g proteinContains: Gluten, Eggs, MilkSource of proteinVegetarianFour tall, puffed, golden-brown Yorkshire puddings.Yorkshire pudding

Tall, Crisp Yorkshire Puddings

30 min · 280 kcal · 12 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianNo added sugarCharred, deep red tandoori chicken legs on a platter with red onion rings, lemon wedges and a bowl of bright green mint chutney.Tandoori

Tandoori Chicken

55 min · 365 kcal · 46 g proteinContains: MilkHigh ProteinLow sugarsGluten-freeNo added sugarPremiumA bright orange tangerine curd tart in golden pastry, served with a spoonful of cream.Chocolate tart · Tangerine & ginger

Tangerine and Ginger Curd Tart with a Chocolate Layer

2 h 10 min · 477 kcal · 8 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarianPremiumCreamy pastel orange tangerine sherbet in small glasses with tiny spoons.Sherbet · Tangerine

Tangerine Sherbet

25 min · 260 kcal · 1 g proteinContains: MilkLow saltGluten-freeVegetarianPremiumA bowl of shredded green cabbage, grated carrot and green apple matchsticks in a creamy dressing.Coleslaw · Apple

Tangy Apple Coleslaw with Cider Vinegar and Honey

25 min · 121 kcal · 2 g proteinContains: Eggs, Milk, Mustard, SulphitesHigh fibreGluten-freeVegetarianA bowl of dark hoisin sauce with thin pancakes, cucumber batons and spring onion.Hoisin sauce

Tangy Ginger Hoisin Sauce

5 min · 40 kcal · 1 g proteinContains: Gluten, Soybeans, Sesame, SulphitesDairy-freeVegetarianVeganWhite tangyuan dumplings in ginger syrup, one bitten to show a black sesame centre.Tangyuan

Tangyuan: Black Sesame Rice Dumplings in Ginger Syrup

1 h 25 min · 344 kcal · 4 g proteinContains: Milk, SesameLow saltGluten-freeVegetarianPremiumTwo scoops of rosy pink cranberry custard ice cream in a black bowl beside fresh cranberries.Custard ice cream · Cranberry

Tart Cranberry Custard Ice Cream

45 min · 298 kcal · 4 g proteinContains: Eggs, MilkLow saltGluten-freeVegetarianFrothy teh tarik in a glass mug beside a metal pouring jug.Teh tarik

Teh Tarik: Pulled, Frothy Malaysian Milk Tea

11 min · 234 kcal · 9 g proteinContains: MilkSource of proteinLow saltGluten-freeVegetarianCaffeineRisen golden scones on a plate with small bowls of jam and clotted cream.Scone

Tender Cream Scones with Jam and Clotted Cream

30 min · 398 kcal · 6 g proteinContains: Gluten, Eggs, MilkVegetarianPremiumTwo charred teriyaki-glazed beef patties topped with creamy mayo, shredded cabbage and spring onion in soft buns.Cheeseburger · Teriyaki

Teriyaki Spring Onion Burgers

40 min · 770 kcal · 38 g proteinContains: Gluten, Eggs, Soybeans, Mustard, SesameSource of proteinDairy-freePremiumSquares of thin chocolate sheet cake under chocolate icing scattered with chopped pecans.Sheet cake · Chocolate (Texas-style)

Texas-Style Chocolate Sheet Cake with Pecan Icing

48 min · 438 kcal · 5 g proteinContains: Gluten, Eggs, Milk, Tree nutsVegetarianPremiumA dark bowl of golden-brown coconut beef curry with chunks of braised beef, potato and whole peanuts.Massaman · Beef

Thai Coconut Beef Curry with Potatoes, Peanuts and Tamarind

3 h 10 min · 896 kcal · 47 g proteinContains: Crustaceans, Fish, PeanutsHigh ProteinGluten-freeDairy-freePremiumA dark bowl of pale green coconut curry with sliced chicken, quartered Thai aubergines and fresh basil leaves.Green curry · Chicken

Thai Green Coconut Curry with Chicken, Aubergine and Basil

35 min · 467 kcal · 28 g proteinContains: Crustaceans, FishHigh ProteinLow sugarsGluten-freeDairy-freeGreen coconut curry with white fish, aubergine, red chilli and basil, with rice.Green curry

Thai Green Coconut Curry with Cod, Aubergine and Red Chilli

40 min · 576 kcal · 32 g proteinContains: Crustaceans, FishHigh ProteinLow sugarsGluten-freeDairy-freeA tall glass of amber Thai iced tea with creamy milk swirling through the ice.Thai tea

Thai Iced Tea with Condensed Milk and Star Anise

10 min · 152 kcal · 3 g proteinContains: MilkLow saltGluten-freeVegetarianCaffeine