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PremiumButternut squash ravioli in brown butter with crisp sage leaves, one cut open to show the orange filling, on a black plate.Filled pasta · Butternut squash

Butternut Squash Ravioli with Brown Butter and Sage

2 h 40 min · 675 kcal · 22 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianNo added sugar
PremiumA square of lasagne revealing orange squash, dark green spinach, ricotta and red onion between pasta layers under a golden top.Lasagne · Caramelised onion

Butternut Squash, Caramelised Onion and Spinach Lasagne

3 h 20 min · 586 kcal · 24 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianNo added sugar
PremiumGolden-based pizza topped with squash purée, caramelised onion rings, melted cheese, crisp sage leaves and pine nuts.New York · Squash & pine nut

Butternut Squash, Sage and Slow-Cooked Onion Pizza with Pine Nuts

1 h · 433 kcal · 13 g proteinContains: Gluten, MilkLow sugarsVegetarianNo added sugar
A dark bowl of fluffy long-grain rice pilaf flecked with golden toasted vermicelli and chopped green herbs.Rice pilaf

Buttery Rice Pilaf with Toasted Vermicelli and Herbs

40 min · 384 kcal · 8 g proteinContains: Gluten, Milk, CeleryLow sugarsVegetarianNo added sugar
A bowl of succotash with lima beans, sweetcorn and diced red pepper.Succotash

Buttery Succotash with Corn and Lima Beans

22 min · 275 kcal · 9 g proteinContains: MilkSource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugar
A tall twirled nest of pale spaghetti flecked with black pepper in a black bowl on dark slate.Cacio e pepe

Cacio e Pepe (Pecorino and Black Pepper Spaghetti)

25 min · 462 kcal · 22 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarianNo added sugar
Café de olla steaming in a clay jarrito with a cinnamon stick, beside a piloncillo cone and two cloves.Café de olla

Café de Olla with Piloncillo and Cinnamon

20 min · 69 kcal · 0 g proteinNo major allergensLow fatLow saturated fatLow saltGluten-freeDairy-freeVegetarianVeganCaffeine
A mug of dark coffee with a thin layer of crema foam.Americano

Caffè Americano: Espresso Lengthened with Hot Water

5 min · 36 kcal · 1 g proteinContains: MilkLow fatLow saltGluten-freeVegetarianCaffeine
A wide black cup of caffè latte with a rosetta pattern poured in the foam, on a saucer.Latte

Caffè Latte with Rosetta Latte Art

6 min · 129 kcal · 7 g proteinContains: MilkHigh ProteinLow saltGluten-freeVegetarianNo added sugarCaffeine
PremiumA bowl of tomato-tinted sour soup with chunks of white fish, pineapple, tomato, okra, bean sprouts, coriander and spring onion.Canh chua · Fish

Canh Chua Cá: Sour Fish Soup with Snapper, Tomato and Pineapple

40 min · 293 kcal · 29 g proteinContains: FishHigh ProteinLow saturated fatGluten-freeDairy-free
A bowl of orange-red sour soup with catfish steaks, pineapple, tomato wedges, okra, taro stems, bean sprouts, herbs and fried garlic.Canh chua

Canh Chua: Vietnamese Sour Catfish Soup with Tamarind and Pineapple

50 min · 352 kcal · 23 g proteinContains: FishHigh ProteinGluten-freeDairy-free
PremiumA square dish of butternut squash and chard lasagne with browned cheese, a portion cut away to show the layers.Lasagne · Squash & Swiss chard

Cheesy Butternut Squash and Swiss Chard Lasagne

1 h 15 min · 616 kcal · 27 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarianNo added sugar
PremiumGolden roasted squash cubes with diced apple, purple radicchio, parsley and pieces of toasted pitta, dusted with red sumac.Fattoush · Squash

Roasted Butternut Squash and Apple Fattoush

55 min · 463 kcal · 6 g proteinContains: GlutenDairy-freeVegetarianVegan
A bowl of butter chicken in a glossy orange tomato and cream sauce with a swirl of cream, with naan bread alongside.Butter chicken

Butter Chicken

1 h · 504 kcal · 39 g proteinContains: MilkHigh ProteinLow sugarsGluten-free
Golden butter tarts with glossy caramel filling and raisins in flaky pastry cases.Butter tart

Butter Tarts: Flaky Canadian Tarts with Gooey Brown Sugar and Raisins

55 min · 282 kcal · 3 g proteinContains: Gluten, Eggs, Milk, SulphitesVegetarian
Butter-roasted carrot pieces, browned and caramelised on the flat sides, on a matte black plate.Roasted carrots · Butter

Butter-Roasted Carrots

55 min · 120 kcal · 2 g proteinContains: MilkHigh fibreGluten-freeVegetarianNo added sugar
Glossy buttered carrot slices scattered with chopped chives in a matte black bowl.Carrots · Butter & chives

Buttered Carrots with Chives

45 min · 112 kcal · 2 g proteinContains: MilkHigh fibreGluten-freeVegetarianNo added sugar
Three steamed corn cobs, each topped with a melting pat of butter.Corn on the cob

Buttered Corn on the Cob

17 min · 158 kcal · 3 g proteinContains: MilkGluten-freeVegetarianNo added sugar
A mound of smooth, buttery mashed sweet potatoes on a matte dark plate.Sweet potatoes · Buttered

Buttered Mashed Sweet Potatoes

45 min · 302 kcal · 4 g proteinContains: MilkSource of fibreGluten-freeVegetarian
A heap of golden buttered spätzle in a black bowl on dark slate.Spätzle

Buttered Spätzle with Parsley

30 min · 423 kcal · 14 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianNo added sugar
PremiumA deeply golden, crisp-edged waffle with a light caramel colour, drizzled generously with maple syrup.Waffles · Brown sugar

Buttermilk Brown Sugar Waffles

35 min · 564 kcal · 13 g proteinContains: Gluten, Eggs, MilkVegetarian
Roasted aubergine halves filled with bulgur, tomato and pine nuts under melted Pecorino, sprinkled with parsley, on a matte black plate.Stuffed aubergines · Bulgur

Stuffed Aubergine with Bulgur and Pecorino

1 h 20 min · 320 kcal · 12 g proteinContains: Gluten, Milk, Tree nuts, SulphitesSource of proteinLow sugarsHigh fibreVegetarianNo added sugar
PremiumThree golden-brown calzones with slits on top, one cut open to show buffalo chicken and blue cheese filling.Calzone · Buffalo chicken

Buffalo Chicken and Blue Cheese Calzones

30 min · 700 kcal · 45 g proteinContains: Gluten, Milk, SulphitesHigh ProteinSugar-freeNo added sugar
PremiumOrange-tinged creamy shredded chicken with celery and carrot on shredded romaine, topped with crumbled blue cheese.Chicken salad · Buffalo

Buffalo Chicken Salad with Blue Cheese and Celery

35 min · 323 kcal · 30 g proteinContains: Eggs, Milk, Celery, Mustard, SulphitesHigh ProteinLow sugarsGluten-free
PremiumGlossy orange buffalo chicken wings on a dark plate with celery sticks and a bowl of blue cheese dip.Chicken wings · Buffalo

Buffalo Chicken Wings

1 h 35 min · 563 kcal · 36 g proteinContains: Eggs, Milk, Celery, Mustard, SulphitesHigh ProteinLow sugarsGluten-free
PremiumA crispy chicken burger coated in orange buffalo sauce, topped with blue cheese crumbles and pickles, on lettuce in a toasted bun.Chicken burger · Buffalo

Buffalo Crispy Chicken Burger with Blue Cheese

55 min · 786 kcal · 42 g proteinContains: Gluten, Eggs, Milk, Celery, Mustard, SulphitesHigh ProteinLow sugars
A bowl of clear beef broth with a marrow-bone beef shank, a piece of corn on the cob, a cabbage wedge and bok choy.Bulalo

Bulalo: Filipino Beef Shank and Marrow Bone Soup with Corn and Cabbage

4 h 5 min · 290 kcal · 39 g proteinContains: FishHigh ProteinGluten-freeDairy-freeNo added sugar
A pan of fluffy bulgur pilaf studded with browned mushrooms and flecked with chopped parsley.Bulgur · Mushroom

Bulgur Pilaf with Cremini Mushrooms and Parsley

50 min · 249 kcal · 8 g proteinContains: Gluten, Soybeans, CeleryBalancedSource of proteinLow saturated fatLow sugarsSource of fibreDairy-freeVegetarianVeganNo added sugar
PremiumA black bowl of mashed potatoes with a pool of nut-brown butter in the centre on dark slate.Mashed · Brown butter

Brown Butter Mashed Potatoes

45 min · 339 kcal · 6 g proteinContains: MilkLow sugarsGluten-freeVegetarianNo added sugar
PremiumTwo scoops of light tan brown butter ice cream studded with toasted pecans in a black bowl.Custard ice cream · Pecan & brown butter

Brown Butter Pecan Custard Ice Cream

45 min · 577 kcal · 7 g proteinContains: Eggs, Milk, Tree nutsGluten-freeVegetarian
An iced milk tea in a tall glass with black tapioca pearls at the bottom and a straw.Bubble tea · Brown sugar

Brown Sugar Bubble Tea with Tapioca Pearls

25 min · 317 kcal · 3 g proteinContains: MilkLow fatLow saturated fatLow saltGluten-freeVegetarianCaffeine
PremiumA tray of custard-soaked challah slices baked over a bubbling brown sugar glaze, golden and crisp on top.French toast · Brown sugar

Brown Sugar Sheet-Tray French Toast

50 min · 608 kcal · 17 g proteinContains: Gluten, Eggs, MilkVegetarian
PremiumLight golden brown-sugar shortbread fingers with docked tops on a black plate against a dark background.Shortbread · Brown sugar

Brown Sugar Shortbread

55 min · 207 kcal · 2 g proteinContains: Gluten, MilkVegetarian
PremiumTwo golden-brown stromboli logs with slashed tops on a dark board, one cut to show melted cheese, mushrooms and roasted red pepper.Stromboli · Mushroom

Buckwheat and Spelt Mushroom Stromboli with Fontina and Roasted Peppers

1 h 15 min · 255 kcal · 11 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsVegetarianNo added sugar
PremiumA brown buckwheat waffle studded with blueberries and flecked with lemon zest.Waffles · Blueberry

Buckwheat Blueberry Waffles

35 min · 384 kcal · 11 g proteinContains: Eggs, MilkGluten-freeVegetarian
A browned, crisp potato and cabbage cake in a frying pan.Bubble and squeak

Crisp Bubble and Squeak with Savoy Cabbage

50 min · 335 kcal · 6 g proteinContains: MilkLow sugarsSource of fibreGluten-freeVegetarianNo added sugar
An orange coconut stew with chunks of white fish, prawns, red and yellow peppers and coriander in a dark bowl.Moqueca

Brazilian-Style Fish and Prawn Stew with Coconut and Peppers

1 h · 754 kcal · 47 g proteinContains: Crustaceans, FishHigh ProteinLow sugarsGluten-freeDairy-freeNo added sugar
Large golden breaded schnitzel with a lemon slice, potato salad and lingonberry sauce.Wiener schnitzel

Breaded Veal Schnitzel with Warm Potato Salad

1 h 15 min · 781 kcal · 45 g proteinContains: Gluten, Eggs, Milk, Celery, Mustard, SulphitesHigh Protein
PremiumLinguine coated in a thick, bright green broccoli pesto with slices of red tomato on the side.Long pasta · Pesto

Broccoli and Basil Pesto Linguine

30 min · 891 kcal · 32 g proteinContains: Gluten, MilkSource of proteinLow sugarsVegetarianNo added sugar
PremiumShort twisted pasta with small broccoli florets, white beans and cherry tomatoes coated in green basil pesto, scattered with pine nuts.Pasta salad · Broccoli

Broccoli and White Bean Pasta Salad with Basil Pesto

35 min · 534 kcal · 16 g proteinContains: GlutenLow saturated fatLow sugarsDairy-freeVegetarianVeganNo added sugar
PremiumFour eggs with soft yolks baked in a pan of golden potatoes and broccoli rabe, dusted with Parmesan.Shakshuka · Broccoli

Broccoli Rabe and Potato Shakshuka

55 min · 285 kcal · 14 g proteinContains: Eggs, Milk, CelerySource of proteinLow sugarsSource of fibreGluten-freeVegetarianNo added sugar
PremiumA wood-fired pizza with a charred rim, topped with dark green broccoli rabe, white cheese, and anchovy fillets arranged over the top.Neapolitan · Broccoli

Broccoli Rabe, Pecorino and Anchovy Pizza

1 h 15 min · 893 kcal · 34 g proteinContains: Gluten, Fish, MilkSource of proteinLow sugarsNo added sugar
Blanched broccoli, toasted pecans, dried cherries and sliced shallot tossed in a pale green avocado dressing, in a matte dark bowl.Broccoli salad · Avocado Dressing

Broccoli Salad with Avocado Dressing

55 min · 338 kcal · 7 g proteinContains: Tree nuts, SulphitesLow saturated fatSource of fibreGluten-freeDairy-freeVegetarianVegan
Brookie bars showing a dark brownie base under a golden chocolate chip cookie layer on a black plate against a dark background.Brookies

Brookies (Brownie and Cookie Bars)

55 min · 250 kcal · 3 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarian
Small golden rectangular almond financiers lined up on a dark tray.Financiers

Brown Butter Almond Financiers

35 min · 179 kcal · 3 g proteinContains: Gluten, Eggs, Milk, Tree nutsVegetarian
PremiumSmall deep-golden blondie squares with a chewy crackled top.Blondies · Brown butter

Brown Butter Blondies

45 min · 133 kcal · 1 g proteinContains: Gluten, Eggs, MilkVegetarian
PremiumTall muffins in baking-paper tulip cases with a sugary crust and chocolate chunks.Muffins · Brown butter

Brown Butter Chocolate Chunk Muffins

50 min · 408 kcal · 5 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarian
PremiumA bowl of dark chocolate oatmeal topped with a pour of cream, sliced banana, date pieces and toasted coconut.Porridge · Brown butter

Brown Butter Chocolate Steel-Cut Oatmeal

45 min · 442 kcal · 11 g proteinContains: Gluten, MilkSource of fibreVegetarian